Family Stress Less: Elementary Families
Stress is an inevitable part of living and all people (including children) experience stress during their lifetime. Abby will talk about helping your child manage stress during the elementary school years, and will lead participants through some simple relaxation and self care practices. The use of essential oils during class will further support the relaxation of participants. This class is designed for parents but Abby will share strategies that parents can teach and practice with their children.