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  • REFIT® Dance Fitness

    REFIT® is a community-centered fitness experience that combines dance, cardio, toning, balance and flexibility moves with upbeat songs that have clean lyrics and a positive message for a total body workout. EveryBODY belongs at REFIT® - all ages, sizes, shapes and abilities - and with fun, repetitive moves and ways to modify for all fitness levels, no dance experience is required. Each class ends with "Heartwork," a time for encouragement, self-reflection, and/or community building. Burn calories, improve your strength and balance, and join our encouraging and empowering community to change your life from the inside out! Participants can choose between a 6-Session "Punch Card" or a 12-Session "Punch Card". Participants can choose to attend any combination of Monday and Thursday classes with their 6-Session Punch Card; 12-Session covers all 12 class sessions at a discounted rate.