1 Result

  • Alexander Technique Continuing

    Continue to learn more about the Alexander Technique! Use it more consciously in your daily life to assist in making healthier mind body choices, lower your stress, improve your posture, and enhance your quality of life as you continue to master the technique for yourself.This class includes individual instruction with a group setting and one 15-minute private lesson taught by Lisa, a certified teacher of the Alexander Technique. Lisa is a teaching member of the American Society for the Alexander Technique and has been teaching for over 30 years. Prerequisite: Alexander Technique – Introduction