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Creating Self Care


Adult / Health & Wellness -
Adult Fall 2025

In this class, you will learn many satisfying and natural ways to improve your mental health and resilience. We will explore the brain's chemical antidepressants, and how to access them through creativity and community. Together, we will determine which fun and meaningful actions each person can work into their busy lives, without making it feel like a chore!

 September 2025 
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 October 2025 
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AF25-7890A

  Bambi Johnson


Eisenhower - Eisenhower Community Center : 215 Conf.Rm CC
Tuesdays, Sep 23 - Oct 14
10:00 AM - 12:00 PM

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Price: $ 49 00
AF25-7890B

  Bambi Johnson


Eisenhower - Eisenhower Community Center : 215 Conf.Rm CC
Wednesdays, Sep 24 - Oct 15
6:00 - 8:00 PM

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Price: $ 49 00