Hopkins Community Education

Join Fit-Future Aquatic Swim Lessons for Beginners

This class is designed to help children become comfortable in the water while building strong foundational swimming skills. Swimmers will practice strokes breathing techniques and learn alongside peers and community members. Each student will take a pre-test to determine the right skill level. Our curriculum follows Level One to Level Three guidelines to provide a structured and supportive learning experience.

After registering please complete the intake form here:
https://forms.office.com/r/6nZLsHDgrS

Level One - Beginner
This level is for non-swimmers or children who are afraid of the water. Students will learn basic water safety become comfortable in the water and start developing swim strokes. Goals include:
• Understanding water safety rules
• Becoming comfortable in the water
• Learning to submerge face and ears
• Back floating
• Developing motor skills such as scoops and kicks

Level Two - Intermediate
This level is for swimmers who can fully submerge their face and body. Students will continue practicing water safety and develop their swim strokes further. Goals include:
• Understanding water safety rules
• Developing backstroke and front crawl
• Building endurance
• Improving fundamental skills
• Becoming more comfortable being underwater

Level Three - Stroke Development
This level is for advanced swimmers focusing on refining stroke techniques. Goals include:
• Learning correct breathing techniques
• Mastering freestyle backstroke and breaststroke