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Gentle Chair Yoga Breath Practice


Adult / Fitness -
Adult Fall 2025

This energizing and calming practice includes four breathing techniques to calm the body and settle the mind as well as balance the brain and nervous system. Gentle yoga stretches will help to loosen back muscles, release shoulder and neck tightness and bring ease of movement. Leave Class relaxed and renewed!

Susie Schwartz

I received my yoga teacher training at Kripalu Center for Yoga and Health in Lenox Massachusetts in 2002. Since then, it has been a joy for me to bring the many gifts of yoga to varying groups within the community, first in upstate New York and now in Hopkins Minnesota. I believe my gentle teaching style honors the individual needs of my students. When I'm not teaching yoga, you can often find me playing my ukulele or walking my dog, Ollie.

 September 2025 
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 October 2025 
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AF25-0004

  Susie Schwartz


Eisenhower - Eisenhower Community Center : 208 Conf.Rm.CC
Thursdays, Sep 11 - Oct 16
11:00 AM - 12:00 PM

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Min Age   18 yr.

Price: $ 99 00