Skip to content

Body Weight Interval Training


Adult / Fitness -
Adult Winter/Spring 2025

For all levels of fitness. No equipment needed- Short effect workouts to build strength, Mobility, and endurance anytime, anyplace , anywhere .

 April 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 May 2025 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
AW25-1039

  Andre Chisley jr


Hopkins Center for the Arts : Rm 218
Mon/Wed, Apr 14 - May 7
10:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

AW25-1039a

  Andre Chisley jr


Eisenhower - Eisenhower Community Center : 111 Kids & Co
Sundays, Apr 13 - May 18
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 50 00