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Yoga & Creativity: A Transformational Process for Being More Creative


Adult / Health & Wellness -
Adult Winter/Spring 2025

One of the many benefits of Yoga practice is that we become physically and emotionally healthier, less stressed, and better able to focus. As a result, we can skillfully handle more intensity of awareness and experience more vibrancy in our daily lives. We can benefit from an enhanced opportunity to awaken, develop, and deliver our innate creative gifts. The simultaneous practice of Yoga and Creative processes can lead to a life filled with profound fulfillment and impactful outcomes. Create more of what you truly desire in your life!


This class is designed for anyone interested in Creativity. No previous Yoga experience is necessary. There are plenty of options presented for everyone to participate in a safe manner.

What you will experience in this class:

• Infuse your Creativity with supportive Yoga principles and practices that are either easily accessible or you may already know.
• Learn the integrated and distinctive roles of Heart-Soul-Mind-Body in creative pursuits.
• Practice ways to open your Heart and excite your innate passions and desires.
• Discover and release blocks and limitations that hold you back.
• Develop methods for harvesting meaningful inspiration and insights.
• Explore practical steps to achieve creative goals.
• Participate in meditation practices that are designed to expand your creative awareness.
• Discover the power of constructing an environment that opens your senses, piques your curiosity, and awakens your consciousness.

Michelle Rothwell

Michelle Rothwell is an Associate Professor of Art, Media, and Design with over 20 years of college teaching experience and professional creative practices. During her career in academia, she created multiple degree programs for several colleges and universities, designed dozens of courses, and mentored hundreds of students and peers. She is the founder of the Game Art BFA program at The University of the Arts in Philadelphia, PA, USA.

Mrs. Rothwell has more than 30 years of experience in both creative and technology-based fields. She has served in a wide range of professional roles, including Director of Information Architecture, Interaction/Interface/Experience Designer, Virtual Reality Researcher, Product Developer, and Fine Artist. Her client list includes DuPont, Proctor & Gamble, GlaxoSmithKline, Merrill Lynch, AstraZeneca, SAP, Qwest Communications and Unisys.

Michelle designed and developed a dynamic and systemic toolset for creative transformation called, Holistic Creativity. It combines her research and experience in the Arts with 25 years of experience devoted to ancient Spiritual-healing and Mindfulness modalities.

Michelle is a practicing Fine Artist whose work has been shown nationally in solo, juried, and group shows. Her work brings attention to the clash between Nature’s elegant forms, materials, and ecosystems and the relative crudeness of man-made objects, substances, and processes. She explores the relationships that merge the elegant forms and functions of Nature with the Artifacts created by human beings. Michelle’s Virtual Sculptures, Virtual Environments, Collages, and Drawings juxtapose organic and inorganic surfaces in order to engage our innate sensory awareness of our surroundings.

https://www.holisticcreativity.com/ https://michellerothwell.org/

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AW259000

  Michelle Rothwell


Online : Online Classroom
Mondays, Feb 3 - Mar 17
6:00 - 8:00 PM

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Min Age   18 yr.

Price: $ 295 00