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Free Strength & Conditioning Class


Adult / Fitness -
Youth Fall 2024

  This class is an opportunity to meet our new strength & conditioning coach Andre Chisley Jr. Fit Futures S&C class is an empowering athletic development program focused on improving speed, strength, power, mobility, and overall athletic performance. Participants will be led by an experienced Coach in a challenging, yet positive environment that will not only enhance performance, but build character and improve fitness. These sessions are for both highly competitive athletes and those that are looking to become stronger and faster.

 September 2024 
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YF24-4225
Hopkins High School Grounds - Royals Athletic Center : Weight Room and Cardio Room
Tuesday, Sep 10
3:30 - 4:45 PM

Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th

Has already ended


Price: $ 0 00
YF24-Girls Only
Hopkins High School Grounds - Royals Athletic Center : Weight Room and Cardio Room
Wednesday, Sep 11
4:45 - 6:00 PM

Su
M
Tu
W
Th
F
Sa

Grades   6th - 12th

Has already ended


Price: $ 0 00