6 Results

  • Advanced Beginner Ballet For Adults

    This is an Advanced Beginner Ballet class, designed for those who have some or limited dance experience! Ballet is excellent training for body awareness, cardio health, and countering the collapse that can happen with aging. There are all ages in this class. It is helpful to have some ballet background for this intermediate level. We follow the classic structure of a ballet class and modify for the various needs of individuals. Come and check us out! It is never too late to dance! No discounts.
  • Belly Dancing Advanced

    Join us for skills, drills, and zills as we drill the moves you know, and add Turkish stylings. Choreographies and combinations may be taught, as well as some folkloric influences. Class is a Level 3+ and intermediate-level bellydance experience is a prerequisite. Please bring a hip scarf, finger cymbals, veil, and a smile! Instructor Amina Beres is the Artistic Director for Dans Askina Turkish Dance Ensemble, and has been teaching and performing Middle Eastern Dance throughout the Twin Cities since 1995.
  • Belly Dancing Basics & Beyond

    Join the Sisterhood of Belly Dance! Dance to mysterious, ancient and modern rhythms. Learn fabulous and beautiful dance moves while toning your body! We cover basic moves, combinations and finger cymbals. Finger cymbals are available for use. Bring a hip scarf and your smile! Please no skimpy dressed dancers. This class is level 1-2. No previous dance experience necessary. Prerequisite to Intermediate Class.
  • Belly Dancing Intermediate

    Continue exploring the joy and beauty of Middle Eastern Dance. Build on your skills developed in the beginning class as you learn more techniques, combinations, and finger cymbal patterns. Choreography may be taught for optional performance opportunities. Instructor Kristin Kujawski has been teaching and performing Middle Eastern Dance since 1999. This is a level 2 class for Intermediate level belly dancing. Pre-requisite beginning level 1 class or instructor's permission. Please bring a hip scarf, finger cymbals and a smile!
  • Intermediate Ballet For Adults

    If you love to dance and you have missed being in ballet class for a while, this class is for you! Ballet is excellent physical training, can improve cardio health, and countering the collapse that can happen with aging. Some ballet background is helpful, and all ages are welcome. We follow the classic structure of a ballet class and modify for the various needs of individuals. Come and check us out! It is never too late to dance! No discounts.
  • Jazz Dance Movement

    Designed for moving and self expression, this class uses the basic format of a jazz class to give participants the opportunity to dance, develop strength and flexibility, and to discover their own style of moving. We move to a variety of great music that inspires a renewed vitality and gratitude for the body! It is a great class for increasing range of movement and learning body placement that supports being able to dance well. No experience is necessary. Come try out dancing with us! It is good for the soul! No discounts.