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Yoga Stretch & Breath


Adult / Health & Wellness -
Adult W/S 2026

Unique yoga experience centered around implementing breath practices in simple yoga postures. Breath is a powerful tool to help reduce stress, turn off your fight or flight response, and focus the mind. With a regular breath practice, a student can slowly change their stress response to a more calm stare and recover from stress more quickly. All levels welcome. Bring a mat and water.

 February 2026 
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 April 2026 
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Instructor

Red Raven Yoga, LLC


Nicole, owner and founder of Red Raven Yoga, is an E-500HR RYT Yoga Alliance. She spent 3 years as a personal trainer after completing an AAS Health Fitness Specialist Globe University. 

AW26-4501

  Red Raven Yoga, LLC


Hopkins Center for the Arts : Rm 218
Tuesday, Feb 24
7:30 - 8:30 PM

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Tu
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Price: $ 25 00
AW26-4501A

  Red Raven Yoga, LLC


Hopkins Center for the Arts : Rm 218
Tuesday, Apr 21
7:30 - 8:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 25 00