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Fall Harvest Wellness Bowls


Adult / ONLINE Courses -
Adult Fall 2025

Build a Better Bowl with Kirsten live online using seasonal vegetables, savory proteins, and delectable drizzles. Kirsten will also demonstrate how to prep ahead different grains, sauces, and garnishes making healthy meals faster and more convenient. Recipe handout provided before class and link to class recording shared afterwards.

Kirsten Madaus

A recent transplant to Minnesota, Kirsten Madaus has been eating with local intention and sharing how to make the most of the farm share via her website Farm Fresh Feasts. In addition to sharing her love of Instant Pot and air fryer cooking with folks in person and online, Kirsten spends her days creating beautiful food and helping fight food insecurity with Minnesota Central Kitchen at Chowgirls Catering.

 October 2025 
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AF25-6677

  Kirsten Madaus


Online : Online Classroom
Thursday, Oct 9
6:30 - 8:00 PM

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Price: $ 25 00