Welcome to Hopkins Community Education Adult Programs! Choose from both online and in-person classes. Join us!
For enrollment questions contact Preschool@HopkinsSchools.org or 952-988-5000. For billing questions contact Liz Reynolds at liz.reynolds@hopkinsschools.org or 952-988-5000
Click Learn More to learn more about Hop-Kids and preschool class options!
For enrollment questions contact Preschool@HopkinsSchools.org or 952-988-5000. For billing questions contact Liz Reynolds at liz.reynolds@hopkinsschools.org or 952-988-5000.
School age Child Care Services
Click Learn More to discover the many youth options Hopkins Community Education offers!
Information regarding before and after school programs for middle school students.
Click to see Camp Royal classes and other youth summer classes!
Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.
Janice Novak has a Master's Degree in Health Education. For more info, go to ImproveYourPosture.com
Janice Novak