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Posture, Pressure and Your Pelvic Floor


Adult / Health & Wellness -
Adult Fall 2024

Hey ladies! Do you pee your pants laughing, jumping, coughing or sneezing? Then this class is for you! Part of the workshop will be spent on discussing what is likely causing these symptoms and the second half will have you learning some easy to incorporate tips and exercises to start doing today to help improve your symptoms!

Please bring your own yoga mat or blanket to lay on.

Reanna Aguirre

Reanna Aguirre has been a physical therapist for the past 7.5 years. The past 4 years, she has pivoted her work to focus on treating clients with pelvic floor challenges. She is passionate about educating and empowering women with information and exercises to get them back to doing activities they love. When not working, she enjoys spending time with her husband, Javi, and their two rescue pups, Piper and Poppy.

 November 2024 
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AF24-4002

  Reanna Aguirre


Eisenhower - Eisenhower Community Center : 208 Conf.Rm.CC
Tuesday, Nov 12
6:00 - 7:30 PM

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Price: $ 59 00