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ETS Strength & Conditioning


Youth Programs / Summer Youth Programs / Teens, Sports and Other Programs -
Youth Winter/Spring 2024

Athletes in the Hopkins area are invited to join ETS Performance this spring as we bring cutting edge strength, speed, power, deceleration and movement mastery training to athletes in a challenging, yet positive environment that will enhance performance, build character and improve lifestyles. Every session will be led by a certified and experienced ETS Performance Coach who will help to instruct athletes throughout all training sessions

YW24-4200 Closed
Hopkins High School Grounds - Royals Athletic Center : Cardio Room
Mon/Tue/Thu, Mar 4 - May 30 & Wed May 29
7:15 - 8:15 AM

Hopkins High School Grounds - Royals Athletic Center : Weight Room
Mon/Tue/Thu, Mar 4 - May 30 & Wed May 29
7:15 - 8:45 AM

  No Class Apr 1-Apr 2, Apr 4 & May 27


Su
M
Tu
W
Th
F
Sa

Grades   6th - 12th


Online registration is over

YW24-HS only Closed
Hopkins High School Grounds - Royals Athletic Center : Cardio Room and Weight Room
Mon/Tue/Thu, Mar 4 - May 30 & Wed May 29
3:30 - 4:30 PM

  No Class Apr 1-Apr 2, Apr 4 & May 27


Su
M
Tu
W
Th
F
Sa

Grades   9th - 12th


Online registration is over

YW24-MS Boys & Girls / HS Girls only Closed
Hopkins High School Grounds - Royals Athletic Center : Cardio Room
Mon/Tue/Thu, Mar 4 - May 30 & Wed May 29
4:30 - 6:00 PM

Hopkins High School Grounds - Royals Athletic Center : Weight Room
Mon/Tue/Thu, Mar 4 - May 30 & Wed May 29
4:30 - 5:30 PM

  No Class Apr 1-Apr 2, Apr 4 & May 27


Su
M
Tu
W
Th
F
Sa

Grades   5th - 12th


Online registration is over