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Yang Short Form Tai Chi Chuan

Adult / Fitness -
Adult Winter/Spring 2024

This non-martial, gentle exercise reduces stress, strengthens the body, and restores internal and external balance. The many physical and psychological benefits have been recognized by both medical and scientific research. Tai Chi is recommended by many top medical universities and organizations. In this class, participants will learn a 40 posture Yang family form done in sequence. It requires the ability to stoop, turn and change directions. Not suitable for some physical conditions. Extra time will be provided to beginning (or inexperienced students) for orientation to Tai Chi, its concepts, and principles

Balanced Life Tai Chi - Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for approximately 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). Christine is also a member of the Qigong Institute.


Lionel is a Certified Tai Chi Instructor through the Tai Chi for Health Institute and a member of the American Tai Chi and Qigong Association. He has been practicing Yang form, and teaching SUN forms for more than 5 years. Lionel is also a member of the US Tai Chi Community.

AW24-0001 Closed

  Balanced Life Tai Chi - Christine T. Morgan

Hopkins Center for the Arts : Rm 218
Thursdays, Apr 25 - May 23
2:30 - 3:30 PM

  No Class May 16


Price: $ 49 00

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