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Tai Chi & Qigong Sampler Class


Adult / Health & Wellness -
Adult Fall 2026

New to Tai Chi and/or Qigong? Or just interested in having fun and learning different exercises. Come and “sample” different Tai Chi Classes . You have an opportunity to try the following: Qigong, Acupoints, Yang Short Form; SUN Tai Chi for Arthritis, Chronic Pain, and Balance; Tai Chi Ruler; Tai Chi Bang Stick and Baoding Ball. No experience needed, just a curious and adventurous mind. Appropriate for most physical conditions. Wear comfortable, loose clothing, and flat shoes. No sandals please.
Experience Level: Beginner or intermediate, no experience necessary

Instructor

Balanced Life Tai Chi - Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for over 25 years. She has certified in the Chen Synthetic style in the past, and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler, Bang Stick, and different forms of Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students). She is also a member of the Qigong Institute.

Lionel is a Level 2 Tai Chi Instructor with the American Tai Chi and Qigong Association, and certified Tai Chi Instructor with Tai Chi Healthways . He has been practicing Yang form, and teaching SUN forms for more than 7years. Lionel is also a Level II Curling Instructor, certified through the United States Curling Association, and offers classes combining Tai Chi principles with curling exercises honed over years of competitive curling. 

Balanced Life Tai Chi - Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style in the past, and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler, Bang Stick, and different forms of Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students). She is also a member of the Qigong Institute.

Lionel is a Level 1 Tai Chi Instructor with the American Tai Chi and Qigong Association, and certified Tai Chi Instructor with Tai Chi Healthways . He has been practicing Yang form, and teaching SUN forms for more than 7years. Lionel is also a Level II Curling Instructor, certified through the United States Curling Association, and offers classes combining Tai Chi principles with curling exercises honed over years of competitive curling. 

AF26-3007a

  Balanced Life Tai Chi - Christine T. Morgan


Hopkins Center for the Arts : Rm 218
Mondays, Sep 14 - Oct 19
6:00 - 7:00 PM

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AF26-3007az

  Balanced Life Tai Chi - Christine T. Morgan


Hopkins Center for the Arts : Rm 218
Monday, Oct 26
6:00 - 7:00 PM

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$ 0.00
MAKEUP DATE
AF26-3007b

  Balanced Life Tai Chi - Christine T. Morgan


Hopkins Center for the Arts : Rm 218
Mondays, Nov 2 - Dec 7
6:00 - 7:00 PM

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M
Tu
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Th
F
Sa