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Thursday - Iyengar Yoga


Adult / Fitness -
Adult Fall 2026

Develop strength, balance, flexibility, and presence of mind. Learn and refine standing and seated asanas, twists, forward and backward extensions, inversions, restorative poses, and pranayama.

Level 1-2 (Beginning to Intermediate). Students will be instructed to an appropriate level of challenge and progress, but they should have had some experience with yoga and be able to get down to the floor and back up again on their own.

Instructor

Nancy Marcy


Nancy Marcy is a former health and physical education teacher who retired from 30+ years of teaching in Hopkins in 2012. She has been teaching yoga for over 20 years. Her in-depth training and experience fosters classes that are both challenging and doable for a wide range of participants—age-wise, experience-wise, and capability-wise.

Her certifications are as follows:
MEd in Developmental/Adapted Physical Education

Certified by the Yoga Alliance at E-RYT 500 Certified Iyengar Yoga Instructor, Level II (CIYT-II) Certified Yoga Therapist (C-IAYT)

AF26-3004a

  Nancy Marcy


Hopkins Center for the Arts : Rm 218
Thursdays, Sep 17 - Oct 22
9:00 - 10:15 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 69.00
per student (5 meetings)
AF26-3004b

  Nancy Marcy


Hopkins Center for the Arts : Rm 218
Thursdays, Nov 5 - Dec 10
9:00 - 10:15 AM

  No Class Nov 26


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 59.00
per student (5 meetings)