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Tai Chi & Qigong Mix It Up


Adult / Fitness -
Adult Summer 2026

Students will learn how to “play Tai Chi” by practicing different Tai Chi forms, Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Ball, and Unweighted Ball. Appropriate for most physical conditions. Must be able to turn, bend slightly, and stand at least half of the time. This class improves student’s flexibility, agility, body awareness, balance, and calms and relaxes the mind. No experience necessary. Loose clothes, flat shoes, no sandals please!

 June 2026 
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 July 2026 
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 August 2026 
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Instructor

Balanced Life Tai Chi - Christine T. Morgan


Christine started practicing Tai Chi in the mid 80s and has been teaching for over 25 years. She certified in the Chen Synthetic style early in her career, and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler, Bang Stick, and many different forms of Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).

AS26-5200a

  Balanced Life Tai Chi - Christine T. Morgan


Hopkins Center for the Arts : Rm 218
Thursdays, Jun 4 - Jul 2
6:00 - 7:00 PM

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Min Age   18 yr.

Price: $ 49 00
AS26-5200b

  Balanced Life Tai Chi - Christine T. Morgan


Hopkins Center for the Arts : Rm 218
Thursdays, Jul 23 - Aug 27
11:00 AM - 12:00 PM

  No Class Aug 20


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M
Tu
W
Th
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Sa

Min Age   18 yr.

Price: $ 49 00