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Optimizing Bone Health for Long-Distance Runners


Adult / Health & Wellness -
Adult Summer 2026

This course will discuss risk factors and common regions of bone stress injuries (BSIs) in distance runners, how to identify a bone stress injury, elements of an individualized return to run program, and what to include in an injury prevention program to optimize bone health in distance runners.

 June 2026 
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 August 2026 
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Instructor

Bethany Brausen


Founder | Tempo Physical Therapy & Running Performance LLC Board-Certified Orthopedic Clinical Specialist Pelvic Health Level 1 and 2A Certified Running Treatment Specialist UESCA Run Coach

AS26-5007

  Bethany Brausen


Online : Online Classroom
Tuesday, Aug 18
7:00 - 8:00 PM

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Min Age   18 yr.

Price: $ 20 00
AS26-5007a

  Bethany Brausen


Eisenhower - Eisenhower Community Center : 225 Conf.Rm CC
Tuesday, Jun 23
7:00 - 8:00 PM

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Price: $ 20 00