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Flavor Forward Spring Bowl Meals


Adult / ONLINE Courses -
Adult W/S 2026

Spring into fresh flavors with Kirsten in this live online cooking class. We’ll start by preparing a grain base and a protein and while those are cooking we’ll make a sauce and some fresh sides, then assemble everything to enjoy now OR pack separately for meal prep. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can cook along at your convenience.

Kirsten Madaus

A recent transplant to Minnesota, Kirsten Madaus has been eating with local intention and sharing how to make the most of the farm share via her website Farm Fresh Feasts. In addition to sharing her love of Instant Pot and air fryer cooking with folks in person and online, Kirsten spends her days creating beautiful food and helping fight food insecurity with Minnesota Central Kitchen at Chowgirls Catering.

 February 2026 
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  Kirsten Madaus


Online : Online Classroom
Thursday, Feb 26
3:00 - 4:30 PM

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Price: $ 25 00