Skip to content

Fit-Future Strength & Conditioning Class

Youth Programs / Sports -
Youth Fall 2025

Fit Future S&C is an empowering athletic development program focused on improving speed, strength, power, mobility, and overall athletic performance. Participants will be led by an experienced Coach in a challenging, yet positive environment that will not only enhance performance, but build character and improve fitness. These sessions are for both highly competitive athletes and those that are looking to become stronger and faster.

 September 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
Map/Locations
Locations
Royals Athletic Center
2400 Royals Dr
Minnetonka, MN 55305
YF25-4201

  Andre Chisley

Hopkins High School Grounds - Royals Athletic Center : Weight Room
Mon/Wed, Sep 8 - Oct 15
7:15 - 8:30 AM
Su
M
Tu
W
Th
F
Sa
Grades   6th - 12th
YF25-4220

  Andre Chisley

Hopkins High School Grounds - Royals Athletic Center : Weight Room
Tue/Thu, Sep 9 - Oct 16
3:30 - 4:30 PM
Su
M
Tu
W
Th
F
Sa
Grades   6th - 8th
YF25-4202

  Andre Chisley

Hopkins High School Grounds - Royals Athletic Center : Weight Room and Cardio Room
Tue/Thu, Oct 28 - Nov 20
7:15 - 8:30 AM
Su
M
Tu
W
Th
F
Sa
Grades   6th - 12th
Price: $ 49 00
Registration begins  
Jun. 30th at 8:00 AM
YF25-4222

  Andre Chisley

Hopkins High School Grounds - Royals Athletic Center : Weight Room
Tue/Thu, Oct 28 - Dec 2
3:30 - 4:30 PM

  No Class Nov 25 & Nov 27

Su
M
Tu
W
Th
F
Sa
Grades   6th - 8th
Price: $ 49 00
Registration begins  
Jun. 30th at 8:00 AM