Skip to content

Mindfulness Techniques for Creative Practice


Adult / Health & Wellness -
Adult Summer 2024

Both Neuroscience and Mysticism confirm that there exists an optimum state-of-mind for all stages of the creative process, including harnessing inspiration, analyzing opportunities, cultivating original ideas, developing techniques, or producing and disseminating work.

Now you can discover a simple-yet-powerful process that can transform your creative practice which takes as little as 5 minutes a day. In this live, highly experiential class, you will explore inspiring, effective methods of spiritual practices that can revitalize your creative process.

Small improvements in your daily routine can help you achieve higher states of conscious awareness and strengthen the relationship between your deepest desires, your sense of purpose, and your ability to take meaningful creative action.

A holistic approach to Creativity can help you remove creative blocks, reawaken inspiration, and sharpen cognitive thinking. Learn how to use acoustic meditation, simple body-awareness movements, and other stimulating sensory-based exercises to entrain your brain-waves for optimum Creativity. 

Michelle Rothwell

Michelle Rothwell is an Associate Professor of Art, Media, and Design with over 20 years of college teaching experience and professional creative practices. During her career in academia, she created multiple degree programs for several colleges and universities, designed dozens of courses, and mentored hundreds of students and peers. She is the founder of the Game Art BFA program at The University of the Arts in Philadelphia, PA, USA.

Mrs. Rothwell has more than 30 years of experience in both creative and technology-based fields. She has served in a wide range of professional roles, including Director of Information Architecture, Interaction/Interface/Experience Designer, Virtual Reality Researcher, Product Developer, and Fine Artist. Her client list includes DuPont, Proctor & Gamble, GlaxoSmithKline, Merrill Lynch, AstraZeneca, SAP, Qwest Communications and Unisys.

Michelle designed and developed a dynamic and systemic toolset for creative transformation called, Holistic Creativity. It combines her research and experience in the Arts with 25 years of experience devoted to ancient Spiritual-healing and Mindfulness modalities.

Michelle is a practicing Fine Artist whose work has been shown nationally in solo, juried, and group shows. Her work brings attention to the clash between Nature’s elegant forms, materials, and ecosystems and the relative crudeness of man-made objects, substances, and processes. She explores the relationships that merge the elegant forms and functions of Nature with the Artifacts created by human beings. Michelle’s Virtual Sculptures, Virtual Environments, Collages, and Drawings juxtapose organic and inorganic surfaces in order to engage our innate sensory awareness of our surroundings.

https://www.holisticcreativity.com/ https://michellerothwell.org/

 August 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
AS24-4001

  Michelle Rothwell


Online : Online Classroom
Tue Aug 13, Tue Aug 20 & Tue Aug 27
7:00 - 8:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 39 00