Welcome to Hopkins Community Education Adult Programs! Choose from both online and in-person classes. Join us!
For enrollment questions contact Preschool@HopkinsSchools.org or 952-988-5000. For billing questions contact Liz Reynolds at liz.reynolds@hopkinsschools.org or 952-988-5000
Click Learn More to learn more about Hop-Kids and preschool class options!
For enrollment questions contact Preschool@HopkinsSchools.org or 952-988-5000. For billing questions contact Liz Reynolds at liz.reynolds@hopkinsschools.org or 952-988-5000.
For questions contact Preschool@HopkinsSchools.org or 952-988-5000.
School age Child Care Services
Click Learn More to discover the many youth options Hopkins Community Education offers!
Information regarding before and after school programs for middle school students.
Click to see Camp Royal classes and other youth summer classes!
The Tai Chi Ruler form is an ancient and gentle, yet powerful, exercise of Taoist origin. It is a unique method of cultivating Qi (internal energy) because it uses an external object (the Ruler) to aid in its development. Ruler exercises can be used for improving flexibility, focus, calming the mind, and moving energy throughout the body. In addition, it requires very little space and no special skills. Can be done sitting or standing and is appropriate for all levels of fitness.
CHRISTINE MORGAN
Christine has been practicing Tai Chi since the mid 80s and teaching for approximately 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 2,000 hours of teaching students). Christine is also a member of the Qigong Institute.
LIONEL LOCKE
Lionel is a Certified Tai Chi Instructor through the Tai Chi for Health Institute and a member of the American Tai Chi and Qigong Association. He has been practicing Yang form, and teaching SUN forms for more than 5 years. Lionel is also a member of the US Tai Chi Community.
Balanced Life Tai Chi - Christine T. Morgan