Hopkins Community Education

Join our Fit-Future Summer Football Camp! This camp is perfect for fitness and football enthusiasts looking to enhance their speed, agility, strength, mechanics, and fundamental skills. Participants will engage in agility & strength training, competitive games, and various drills. Open to all skill levels. This class will be lead by Hopkins HS Football Coaches and Girls Flag Football Coaches.

Join our Fit-Future Aquatic Swim Lessons for advanced swimmers! This class offers children the opportunity to become comfortable in the water while enhancing their foundational skills. Swimmers will refine their strokes, breathing techniques, and learn alongside peers and community members. Each student will take a pre-test, and our curriculum will adhere to Level 4 to Level 6 guidelines to ensure a structured learning experience. There will be a option of 30 min classes and option of 30 minute class and 30 minutes Free Swim for students to play games and get comfortable in the water. Level 4: Stroke Improvement: Students gain confidence and improve their strokes. Level 5: Stroke Refinement: Students refine their strokes and become more efficient swimmers. Level 6: Swimming and Skill Proficiency: Students develop their strokes and endurance, and prepare for more advanced activities.

Fit Future S&C is an empowering athletic development program focused on improving speed, strength, power, mobility, and overall athletic performance. Participants will be led by an experienced Coach in a challenging, yet positive environment that will not only enhance performance, but build character and improve fitness. These sessions are for both highly competitive athletes and those that are looking to become stronger and faster.

Join our Fit-Future Aquatic Swim Lessons for beginners! This class offers children the opportunity to become comfortable in the water while enhancing their foundational skills. Swimmers will practice strokes, breathing techniques, and learn alongside peers and community members. Each student will take a pre-test, and our curriculum will adhere to Level 1 to Level 3 guidelines to ensure a structured learning experience. Each family will need to fill out an intake form for your student and our partners at Swim Possible will make sure your child is placed in the right class that fits their ability and development goals. After registering you need to fill out an intake form https://forms.office.com/r/6nZLsHDgrS Level 1-Beginner (non-swimmers or fear of water) Learn basic water safety, becoming comfortable in the water and basic swim stroke starter development. Goals: Understanding water safety rules. Become comfortable in the water. Learning to submerge face/ears. Back Floating Motor Skills (Scoops & Kicks) Level 2 Intermediate (swimmers able to submerge full body/face) Continuation of water safety and increase swim stroke development. Goals: Understanding water safety rules. Development of back safety stroke and front crawl. Building endurance. Progression of more fundamental skills. Increased comfortability in being underwater. Level 3 Stroke Development (advance swimmers) Defining and developing correct stroke technique. Goals: Learning correct breathing techniques. Defining swim strokes including freestyle, backstroke and breaststroke.