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Iyengar Yoga


Adult / ONLINE Courses -
Adult Summer 2020

Focus on correctly aligning your body to improve posture, breathing and circulation. Begin with basic standing poses maturing to forward bends, back bends, twists, inversions, restorative poses and pranayama (breath control). Use props such as blankets, blocks, and chairs to benefit from the poses regardless of physical condition or experience.

AS204021a-ONLINE

  Nancy Marcy


Online : Online Classroom
Mondays, Jun 15 - Jul 20
4:30 - 5:30 PM

Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 59 00
AS204021c-ONLINE

  Nancy Marcy


Online : Online Classroom
Mondays, Aug 3 - Aug 31
4:30 - 5:30 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 49 00
AS204021d-ONLINE

  Nancy Marcy


Online : Online Classroom
Wednesdays, Aug 5 - Sep 2
4:00 - 5:00 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 49 00