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Qigong for Health and Relaxation


Adult / Fitness -
Adult Fall 2021

This gentle and healing Qigong has been around since the 12th Century. The movements are slow and flowing. Takes very little room and is fun and relaxing to practice, especially in this stressful world we live in. Each move focuses on healing according to Traditional Chinese Medicine. Movements can be adapted for most physical conditions. Please wear flat shoes and loose, comfortable clothing.

This class will move online, via Zoom, if needed. 

AF21-4010a

  Christine T. Morgan


Eisenhower - Eisenhower Community Center : 209 Conf.Rm.CC and 207 Conf.Rm.CC
Tuesdays, Sep 21 - Oct 26
10:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 59 00
AF21-4010b

  Christine T. Morgan


Eisenhower - Eisenhower Community Center : 209 Conf.Rm.CC and 207 Conf.Rm.CC
Tuesdays, Nov 2 - Dec 7
10:30 - 11:30 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 59 00