Hopkins Community Education - Adulthttp://hopkins.ce.eleyo.com/courses2024-03-28T14:34:12-05:00Oil Pastelhttp://hopkins.ce.eleyo.com/course/13297/adult-winter-spring-2024/oil-pastel2024-03-26T08:00:00-05:00<p>Please join longtime art instructor Dave Zander for a fun, creative and informative class on the use of pastels and oil crayons in drawing. Mr. Zander is a 44 year vet with many, many years of receiving instruction at the U of M Studio Arts Department and dispensing instruction for the Chaska Public Schools. His class will feature some formal instruction, a look at great pastel works of the best such as Mary Cassatt and Edgar Degas, studio time and also simple, nonjudgmental, helpful critiques. </p><p>Please bring a subject for a drawing to the first class. The class will stress composition, balance, organization of picture space, value, color and texture.</p>Revitalize Your Lifestyle: Design A Customized Eating & Exercise Planhttp://hopkins.ce.eleyo.com/course/13303/adult-summer-2024/revitalize-your-lifestyle-design-a-customized-eating-exercise-plan2024-03-15T20:00:00-05:00<p>Ready to ditch the confusion and overwhelm when it comes to eating well and staying active as you age gracefully? Dive into an exhilarating 2-hour session where you'll team up with a registered dietitian nutritionist and an exercise physiologist to craft a personalized nutrition and movement plan tailored just for you. No more guesswork; we're talking about a plan that aligns with your current lifestyle, goals, and abilities. Get ready to strut away armed with the top 10 game-changing strategies for living your best life and thriving as you age. Feel the empowerment surge as you implement these strategies with your personalized plan, turning confusion into clarity and overwhelm into unstoppable vitality!</p>Unleash the Power Within A Transformational Workshophttp://hopkins.ce.eleyo.com/course/13304/adult-summer-2024/unleash-the-power-within-a-transformational-workshop2024-03-15T20:00:00-05:00<p>Are you sick and tired of setting the same goals year after year? Are you FINALLY ready to break free from the yo-yo cycle of chasing a healthy lifestyle only to end up back at square one? Embark on a journey of self-discovery and empowerment with this transformative class tailored just for you to feel great and live well. Say goodbye to setbacks and hello to success as we uncover the game-changing strategy you’re missing for success! Get ready to strut from the session with your personalized 90-Day Journal, armed and empowered to turn knowledge into action. It's time to conquer your deepest desires, live life to the fullest, and flourish in the next fabulous decade! Seize the moment, invest in the incredible force that is YOU, and redefine your midlife journey like never before!</p>Fantasy Football for Beginnershttp://hopkins.ce.eleyo.com/course/13302/adult-summer-2024/fantasy-football-for-beginners2024-03-13T00:00:00-05:00<p>This class will provide participants with the fundamentals of fantasy football. If you are new to fantasy football, this is the class for you! Participants will learn how to draft players (there will be a mock 4 round draft), understand important terms and abbreviations needed to succeed in fantasy football, be provided tools (websites) that make it fun and easy compete week to week, and how to begin a league. Participants will learn how fun and easy fantasy football can be.</p>Tech Crew for Hopkins Community Theatre Presents - Julius Caesarhttp://hopkins.ce.eleyo.com/course/13299/adult-summer-2024/tech-crew-for-hopkins-community-theatre-presents-julius-caesar2024-03-11T00:00:00-05:00<p>Hopkins Community Theatre is seeking dedicated individuals to join our tech crew for our inaugural production of William Shakespeare's Julius Caesar.</p><p>Here's what you need to know:</p><ul>
<li>Play: Julius Caesar by William Shakespeare</li>
<li>Rehearsals: Start the week of June 3rd (schedule varies based on specific role)</li>
<li>Performance Dates: July 19th, 20th, 26th, & 27th at 7:30pm in the High School Auditorium</li>
<li>Commitment: Flexible schedule, with opportunities to contribute throughout the production process</li>
</ul><p>We are looking for individuals with experience or interest in:</p><ul>
<li>Set construction and painting</li>
<li>Lighting and sound operation</li>
<li>Props and costume management</li>
<li>Stage management and running crew</li>
</ul><p>No prior experience is necessary, but a willingness to learn and a passion for theatre are a must! After registration the Lead will contact you regarding meeting dates/times. </p>Cast Auditions for Hopkins Community Theatre Presents - Julius Caesarhttp://hopkins.ce.eleyo.com/course/13298/adult-summer-2024/cast-auditions-for-hopkins-community-theatre-presents-julius-caesar2024-03-11T00:00:00-05:00<p>Hopkins Community Theatre is thrilled to announce its first production Julius Caesar.</p><p>Here's what you need to know:</p><ul>
<li>Play: Julius Caesar by William Shakespeare</li>
<li>Rehearsals: Start the week of June 3rd, Mondays-Thursdays 6pm-8pm (with a break for the Fourth of July holiday)</li>
<li>Performances: July 19th, 20th, 26th, & 27th at 7:30pm in the High School Auditorium</li>
<li>Commitment Fee: $20 (for cast members only)</li>
</ul><p>No experience necessary! We welcome individuals of all backgrounds and skill levels to join this exciting journey. </p><p>About the Rehearsal Process:</p><p>This production is a significant time commitment that comes with community education course credit, and requires rehearsals 4-5 times per week. Rehearsals will be held Monday-Thursday 6-9PM. Not all actors will be called for every rehearsal, but participants will be expected to be available for each rehearsal unless they have listed it as a conflict. </p><p>Roles Available:</p><p>We welcome actors from high school age and up and all experience levels to audition - all roles are open. Whether you're a seasoned performer or new to the stage, we encourage you to come and audition for this exciting production.</p><p>About Auditions:</p><p>Be advised that you should arrive at least five minutes prior to your scheduled time to fill out necessary paperwork. If you cannot make these audition dates but would like to audition, email hopkinscommunitytheatre@gmail.com.</p><p>Auditions will be 10-minute individual calls. Actors are encouraged to prepare, or be familiar with, one classical monologue, 2-4 minutes long, fully. If you are unable to prepare a monologue, sides will be provided.</p><p>Sign Up for Auditions:</p><p>A confirmation for your registration will be sent after registration is completed. In that email will be a link to schedule your audition time. Contact hopkinscommunitytheatre@gmail.com with any additional questions.</p>Street Art for Beginners: Chalk Art Workshophttp://hopkins.ce.eleyo.com/course/13290/adult-summer-2024/street-art-for-beginners-chalk-art-workshop2024-03-01T00:00:00-06:00<p>Experience the magic of chalk art! This program invites participants to dive into the world of chalk art and street painting. Led by professional street painter and chalk artist, Tara Aiken, participants will learn the fundamentals of drawing and shading, general techniques of large-scale art, and working with chalk as a medium. By the end of the session, participants will create their own chalk art in a gallery walk for fellow participants or friends/family to enjoy. Don't miss this unique opportunity to be part of a rapidly growing art form!</p>Gentle Movement and Yoga Nidrahttp://hopkins.ce.eleyo.com/course/13287/adult-summer-2024/gentle-movement-and-yoga-nidra2024-03-01T00:00:00-06:00<p>Experience complete physical, mental, and emotional relaxation through gentle movement and the powerful practice of Yoga Nidra. Yoga Nidra is a meditation technique that prompts the body to consciously relax while the mind remains inwardly aware. Please wear comfortable clothing and bring a yoga mat and any props you need to feel supported and comfortable.</p>The Assassination of President John F. Kennedy: An In Depth Analysishttp://hopkins.ce.eleyo.com/course/13288/adult-summer-2024/the-assassination-of-president-john-f-kennedy-an-in-depth-analysis2024-03-01T00:00:00-06:00<p>This course will exam the discrepancies between the Warren Commission, that investigated the assassination for ten months and published their findings in September 1964; along with the conclusions reached by the United States House of Representatives that investigated the assassination for thirty-one months and published their report in March 1979. The participants will develop a rounded perspective regarding many of the controversies surrounding the assassination of President Kennedy. Each of the sessions will have ample time for participant comments and questions.</p>Medicare 101 Educational Webinarhttp://hopkins.ce.eleyo.com/course/13065/adult-summer-2024/medicare-101-educational-webinar2024-02-01T20:00:00-06:00<p>We will explain the A, B, C and D of Medicare and the similarities and differences between Medicare options.</p>Tai Chi Ruler and Qigonghttp://hopkins.ce.eleyo.com/course/13072/adult-summer-2024/tai-chi-ruler-and-qigong2024-02-01T20:00:00-06:00<p>The Tai Chi Ruler form is an ancient and gentle, yet powerful, exercise of Taoist origin. It is a unique method of cultivating Qi (internal energy) because it uses an external object (the Ruler) to aid in its development. Ruler exercises can be used for improving flexibility, focus, calming the mind, and moving energy throughout the body. In addition, it requires very little space and no special skills. Can be done sitting or standing and is appropriate for all levels of fitness. </p>Belly Dancing Basics & Beyondhttp://hopkins.ce.eleyo.com/course/13074/adult-summer-2024/belly-dancing-basics-beyond2024-02-01T20:00:00-06:00<p><strong>Join the Sisterhood of Belly Dance!</strong> Dance to mysterious, ancient and modern rhythms. Learn fabulous and beautiful dance moves while toning and strengthening your body! We cover basic moves and more, combinations and zils. Finger cymbals are available for use. Choreography included. Bring a hip scarf and your smile! This class is level 1-2. No previous dance experience necessary. Prerequisite to Intermediate Class.</p>Next Steps Mahj Coaching, and Mahj Playhttp://hopkins.ce.eleyo.com/course/13087/adult-summer-2024/next-steps-mahj-coaching-and-mahj-play2024-02-01T20:00:00-06:00<blockquote>How about a fun night of Mah Jongg?! We are gathering players for an easy “meet up” of casual Mahj play with the option of getting a some additional coaching from instructor, Abbe Blacker, who will be on hand to make strategic, winning suggestions to you during the games. Mah Jongg is an excellent way to bond with family and friends, create community and keep you quick on your toes! Please join us! *Note: Participants should have at least a basic understanding of the mechanics of the game. Although there will be an instructor on hand to help provide players with assistance as needed, this is not a beginner’s class. </blockquote>Instant Piano for Hopelessly Busy Peoplehttp://hopkins.ce.eleyo.com/course/13089/adult-summer-2024/instant-piano-for-hopelessly-busy-people2024-02-01T20:00:00-06:00<p>In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. Learn to play piano the way professionals do-using chords. Since this class is being held online with ZOOM you will be able to sit at your piano or keyboard at home and take this course with no pressure at all. And since this course includes an online book and online follow up video lessons, you will be able to continue your practice and study on your own. An optional periodic online question and answer session is also included. A recording of the class is included as well. The course is partly lecture/demonstration and partly hands on instruction.</p><p><strong>Topics include:</strong></p><ul>
<li>How chords work in a song</li>
<li>How to get more out of sheet music by reading less of it</li>
<li>How to form the three main types of chords</li>
<li>How to handle different keys and time signatures</li>
<li>How to avoid “counting”</li>
<li>How to simplify over 12,000 complex chords</li>
</ul>Instant Guitar for Hopelessly Busy Peoplehttp://hopkins.ce.eleyo.com/course/13090/adult-summer-2024/instant-guitar-for-hopelessly-busy-people2024-02-01T20:00:00-06:00<p>Have you ever wanted to learn the guitar but simply find it difficult to find the time? In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Since this class is being held online with ZOOM, you will be able to sit at home with your guitar and take this class without any pressure at all. And since the class includes an online book and online follow-up video lessons, you will be able to continue your practice and study on your own. An optional periodic online question and answer session is also included. A recording of the class is included as well. Class limited to 15 students. For ages 13+. <strong></strong></p><p><strong>Topics include:</strong></p><ul>
<li>How chords work in a song</li>
<li> How to form the three main types of chords</li>
<li> How to tune your guitar</li>
<li> Basic strumming patterns</li>
<li> How to buy a good guitar (things to avoid)</li>
<li>How to play along with simple tunes</li>
</ul>Family Acrylic Pourhttp://hopkins.ce.eleyo.com/course/13091/adult-summer-2024/family-acrylic-pour2024-02-01T20:00:00-06:00<p>This class is designed as a family friendly class for adults to register with their children. Pour painting is an innovative way to use acrylic paints to create a work of art. In this class you will learn the process of mixing acrylic paints with other mediums to give it a more fluid consistency so that it can be poured directly onto a canvas. Each pair of painters will get two 8 x 10 inch canvases to pour paint on. This is a great way to try this popular trend in painting without worrying about all the mess in your house. </p>Mindfulness Techniques for Creative Practicehttp://hopkins.ce.eleyo.com/course/13105/adult-summer-2024/mindfulness-techniques-for-creative-practice2024-02-01T20:00:00-06:00<p>Both Neuroscience and Mysticism confirm that there exists an optimum state-of-mind for all stages of the creative process, including harnessing inspiration, analyzing opportunities, cultivating original ideas, developing techniques, or producing and disseminating work.</p><p>Now you can discover a simple-yet-powerful process that can transform your creative practice which takes as little as 5 minutes a day. In this live, highly experiential class, you will explore inspiring, effective methods of spiritual practices that can revitalize your creative process. </p><p>Small improvements in your daily routine can help you achieve higher states of conscious awareness and strengthen the relationship between your deepest desires, your sense of purpose, and your ability to take meaningful creative action.</p><p>A holistic approach to Creativity can help you remove creative blocks, reawaken inspiration, and sharpen cognitive thinking. Learn how to use acoustic meditation, simple body-awareness movements, and other stimulating sensory-based exercises to entrain your brain-waves for optimum Creativity. </p>Navigating the Computer Basicshttp://hopkins.ce.eleyo.com/course/13106/adult-summer-2024/navigating-the-computer-basics2024-02-01T20:00:00-06:00<p>Get to know how to operate your Windows computer. We will cover the basics from using the keyboard and mouse (when to use double-click and right-click) to the Windows Start menu and Desktop. Explore where to store documents and photos using folders. Try out apps such as a word processor and save the files you create. Use a browser to navigate the internet and learn how to download from the internet and from your email and how to attach files to emails. We will also discuss how to keep your information safe. Bring your own laptop computer if you have one.</p>Microsoft Word Essentialshttp://hopkins.ce.eleyo.com/course/13108/adult-summer-2024/microsoft-word-essentials2024-02-01T20:00:00-06:00<p>Learn to use this important word processing program to create letters, reports, flyers, and other documents. You will learn how to use bullets and numbering and build tables and add styles and images to make those documents look good. Learn how to fix mistakes like an expert. You will walk away with the skills and tools and shortcuts to get those projects done and done well.</p>Cricut for Beginnershttp://hopkins.ce.eleyo.com/course/13220/adult-summer-2024/cricut-for-beginners2024-02-01T20:00:00-06:00<p>Have a Cricut machine but not sure how it works? Come learn the essential functions of this popular cutting tool. Leave class with a simple paper and vinyl project as well as the basic knowledge to start creating custom, professional-looking paper crafts embellished apparel, home décor, and more. $10 supply fee paid to instructor. Bring supplies listed online, if you have them. Otherwise, you can learn through instructor demonstration.</p><p><strong><u>Supply List:</u></strong></p><p>• Cricut machine, standard mat, accessories, and laptop, if you have them </p>Paint Like Henri Matissehttp://hopkins.ce.eleyo.com/course/13093/adult-summer-2024/paint-like-henri-matisse2024-02-01T20:00:00-06:00<p>In this class you will learn how to paint a Still Life in the style of the Post-Impressionist Henri Matisse. We will start class with a bit of history on him and his painting style of painting before creating your own masterpiece on an 8 x 10 inch canvas in acrylics following step by step instructions.</p>Paint Like Paul Gauguinhttp://hopkins.ce.eleyo.com/course/13103/adult-summer-2024/paint-like-paul-gauguin2024-02-01T20:00:00-06:00<p>Create a beautiful Tahitian landscape in the style of Paul Gauguin on an 8 x 10 inch canvas in acrylic paints. In this class you you will learn a bit of history about Gauguin as you paint in his bold style.</p>Spanish Part 1http://hopkins.ce.eleyo.com/course/13082/adult-summer-2024/spanish-part-12024-02-01T20:00:00-06:00<p>We will start from the basics: greetings, simple introductions, questions and answers, introduction to present tense, a lot of vocabulary building activities, etc. A brief assignment to practice what we learn in class each week.</p>An Introduction to Voiceovershttp://hopkins.ce.eleyo.com/course/13292/adult-winter-spring-2024/an-introduction-to-voiceovers—12024-02-01T20:00:00-06:00<p>Do you have a passion for voiceovers? Want to earn income using your talents from the comfort of your home? Explore the fun, rewarding possibilities of the growing remote voiceover industry! Discover the current trends in the industry and how easy and affordable it can be to learn, set up and work from home. You’ll learn about different types of voiceovers and tools you’ll need to find success. Your instructor, a professional voice actor from Voices For All, will take notes as you read a real script in this one-on-one video chat setting, and offer some coaching to improve your delivery. You’ll receive a professional voiceover evaluation later in a follow up call.</p><p>One-time, 90-minute, introductory class. Learn more at <a href="http://www.voicesforall.com/ooo">http://www.voicesforall.com/ooo</a>.</p><p>No discounts. 18 and over. Upon registration you will be contacted by VFA to schedule your class for a day and time of your convenience.</p>A Healing Path to a More Creative Lifehttp://hopkins.ce.eleyo.com/course/13104/adult-summer-2024/a-healing-path-to-a-more-creative-life2024-02-01T20:00:00-06:00<p>To achieve or maintain a sustainable, thriving creative practice, you will experience a “crooked path”. Many of us have suffered so many disappointments and difficulties along the way —both small and large— that we are left with what we call a “damaged heart” or “inner child” that needs repair. This damaged part of us can generate experiences that range from simple feelings of burn out to a total collapse of productivity. In extreme cases, various forms of self-sabotage can emerge that impact our overall well-being.</p><p>We may have struggled for years to overcome criticisms, or even outright assaults, to our creative identity, efforts, and outcomes. We may yearn for the significant portion of our artistic desire, inner strength, and creative potency that appears to have been lost or never found.</p><p>The journey to restore your Creative Potential will mend the “Broken Artist” that dwells inside you. You will renew your hopes and dreams, as well as engage your challenges and shortcomings. It is an inner journey of earnest self-discovery, where you must face fearlessly the heroic tests you find there. Fortunately, there is a holistic process —Holistic Creativity— to follow that will help you heal your Heart, Soul, Mind, and Body and restore you to wholeness. If you undertake this transformational journey with devotion and discipline, you can repair and restore the inner wellspring that fuels your artistic capabilities. Expand your current horizons and reach amazing new possibilities!</p><p>This live, highly interactive, small-sized class provides ample opportunity for you to receive personalized attention, while learning to engage the universal principles of healing that impact all creative people. </p>Yang Short Form Tai Chi Chuanhttp://hopkins.ce.eleyo.com/course/13071/adult-summer-2024/yang-short-form-tai-chi-chuan2024-02-01T20:00:00-06:00<p>This non-martial, gentle exercise reduces stress, strengthens the body, and restores internal and external balance. The many physical and psychological benefits have been recognized by both medical and scientific research. Tai Chi is recommended by many top medical universities and organizations. In this class, participants will learn a 40 posture Yang family form done in sequence. It requires the ability to stoop, turn and change directions. Not suitable for some physical conditions. Extra time will be provided to beginning (or inexperienced students) for orientation to Tai Chi, its concepts, and principles</p>Preventing Elder Financial Abusehttp://hopkins.ce.eleyo.com/course/13223/adult-summer-2024/preventing-elder-financial-abuse2024-02-01T20:00:00-06:00<p>Elder financial abuse, also known as financial exploitation, is the illegal or unauthorized use of an older adult’s funds or resources for the benefit of someone other than the older adult. This includes fraud, theft, and act of deception to gain control over a senior’s money or property. You will learn about common types of financial abuse, indicators, and signs, how to report and get help. This class is for older adults and their families.</p>Introduction to Senior Housinghttp://hopkins.ce.eleyo.com/course/13066/adult-summer-2024/introduction-to-senior-housing2024-02-01T20:00:00-06:00<p>Explore alternatives to single family living-from condo & townhomes, cooperatives, subsidized apartments, market rate independent rentals, and housing complexes that offer a continuum of care ranging from independent living to assisted living. Come with your questions to decide what will work best for you and what are your next steps?</p>Paint Like Degashttp://hopkins.ce.eleyo.com/course/13102/adult-summer-2024/paint-like-degas2024-02-01T20:00:00-06:00<p>In this class you will be creating a painting of Degas Ballerinas on an 8 x 10 inch canvas. You will learn a bit of history about him and his style of painting as you follow step-by-step instructions to create your own masterpiece.</p>Tai Chi for Arthritis, Chronic Pain, and Balancehttp://hopkins.ce.eleyo.com/course/13070/adult-summer-2024/tai-chi-for-arthritis-chronic-pain-and-balance2024-02-01T20:00:00-06:00<p>This gentle SUN family form improves mental and physical capacity as well as relaxation, balance and vitality! The postures are done in a slow, gentle, continuous sequence. Tai Chi has proven through numerous scientific studies to relieve pain, increase range of motion and improve quality of life. Arthritis foundations around the world and the CDC are recommending it for arthritis and fall prevention. This form is suitable for most physical conditions and can be done sitting or standing.</p>Alcohol Ink Painted Tilehttp://hopkins.ce.eleyo.com/course/13205/adult-summer-2024/alcohol-ink-painted-tile2024-02-01T20:00:00-06:00<p>Learn to make a flow art on 6x6 tile with Alcohol ink</p><p>Enjoy the vibrancy, flow and exciting moments of the Alcohol Ink</p>Bob Ross: Let's Paint Happy Little Treeshttp://hopkins.ce.eleyo.com/course/13094/adult-summer-2024/bob-ross-let-s-paint-happy-little-trees2024-02-01T20:00:00-06:00<p>Bob Ross taught a technique that shows anyone can paint. This class will show you step by step how to create a beautiful painting. The class is 4 hours long and all supplies are provided. At the end of the class, you leave with a beautiful 12x16 oil painting anyone will be proud to display on their wall. Open to anyone ages 7+ (with an accompanied adult).</p>Spanish Part 3http://hopkins.ce.eleyo.com/course/13084/adult-summer-2024/spanish-part-32024-02-01T20:00:00-06:00<p>We will study two new past tenses and learn to identify when to use them. We will also practice the different pronouns while we talk, read and listen to stories shared in class. Small assignment each week.</p>Using Snapchat Safely in 2024!http://hopkins.ce.eleyo.com/course/13135/adult-summer-2024/using-snapchat-safely-in-20242024-02-01T20:00:00-06:00<p>Have you been curious as to what Snapchat is exactly? In this workshop we will cover everything adults need to know about one of most popular social media apps in the world. You'll learn the foundation for how Snapchat is used, what the basic features include, and more. Stay to up to date in today's digital world with this fun and informational class. Attendees will learn the basic fundamentals of how the app works, how to set up safety features, how to check for profile details, and how advertisers work to target audience members.</p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>How to Use Uber for Transportation Independencehttp://hopkins.ce.eleyo.com/course/13137/adult-summer-2024/how-to-use-uber-for-transportation-independence2024-02-01T20:00:00-06:00<p>Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. In this training workshop, students will learn the basics and gain the knowledge on how to use Uber if needed. No experience required and training materials will be provided for each attendee.</p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>How To Present Social Media Analytics with Easehttp://hopkins.ce.eleyo.com/course/13140/adult-summer-2024/how-to-present-social-media-analytics-with-ease2024-02-01T20:00:00-06:00<p>Expand your skills as you learn the basics to discuss social media analytics from Facebook,</p><p>Instagram and YouTube. This critical skill is a must for anyone of all ages, whether you’re an<br>employee, small business owner, volunteer, etc.! You will learn a step-by-step process so that you can get started today and confidently present and discuss how a post performed on social media.</p>Google Sheets for Awesome Beginnershttp://hopkins.ce.eleyo.com/course/13141/adult-summer-2024/google-sheets-for-awesome-beginners2024-02-01T20:00:00-06:00<p>Expand your skills with Google Sheets and use this training for a lifetime! Whether it’s for work or for play, this class will teach you comprehensive skills which will turn you from a Sheets novice into a Sheets expert. You will learn to enter, organize, refine, analyze, and visualize your data using Google Sheets!</p>How To Use Venmo Safelyhttp://hopkins.ce.eleyo.com/course/13143/adult-summer-2024/how-to-use-venmo-safely2024-02-01T20:00:00-06:00<p>Stay up to date by expanding your technology knowledge and learn what you need to know about the mobile payment service called Venmo. Learn how to pay friends, businesses or receive money without using cash or checks. You’ll leave this class with a confident understanding of how to set up Venmo safely, fees to avoid, and real world scenarios you or your family and friends may use with this mobile payment option.</p>Canva for Awesome Beginnershttp://hopkins.ce.eleyo.com/course/13145/adult-summer-2024/canva-for-awesome-beginners2024-02-01T20:00:00-06:00<p>Canva is the perfect digital tool for beginners and novices! Open up a world of possibilities by learning how to use the easiest design website available all for free. In this class you will learn how to create designs from scratch or use templates with step-by-step guidance for any digital image you need. From online documents, business cards, email signatures and more, you'll leave this class with a practical guide to use Canva with confidence!</p>The Art of Sushihttp://hopkins.ce.eleyo.com/course/13217/adult-summer-2024/the-art-of-sushi2024-02-01T20:00:00-06:00<p>Come explore the world of sushi as you create this Japanese delicacy yourself. We'll begin by preparing the coveted sushi rice then you'll learn the art of "nigiri-sushi"(hand molded rice) topped with shrimp, unagi, tamago, ahi tuna, and more. You'll then learn how to prepare "maki-sushi" using a bamboo mat to roll rice with various fillings in and around Nori (seaweed sheets). Options and accompaniments will include surimi, cucumber, avocado, cream cheese, teriyaki chicken, tempura onions, spicy mayo, eel sauce, wasabi, pickled ginger and soy sauce.</p>Health Care Directive & Power of Attorneyhttp://hopkins.ce.eleyo.com/course/13079/adult-summer-2024/health-care-directive-power-of-attorney2024-02-01T20:00:00-06:00<p>Procrastinate no more! No matter what your age, give your loved ones an important gift by creating two legal documents - a Health Care Directive and a Power of Attorney. These documents are vitally important in the event you become incapacitated and cannot make decisions for yourself. A Health Care Directive (akin to the old "Living Will") is a legal document that communicates your health care wishes and allows you to name someone to make health care decisions for you when you cannot speak for yourself. A Power of Attorney allows you to choose someone to handle your finances and property and is effective immediately upon signing. In this class, you will prepare both of these documents so you won't end up without these important legal plans in place. Leave class with two notarized documents and give yourself and your loved ones peace of mind.</p>REFIT® Dance Fitnesshttp://hopkins.ce.eleyo.com/course/13077/adult-summer-2024/refit-dance-fitness2024-02-01T20:00:00-06:00<p>REFIT® is a community-centered fitness experience that combines dance, cardio, toning, balance and flexibility moves with upbeat songs that have clean lyrics and a positive message for a total body workout. EveryBODY belongs at REFIT® - all ages, sizes, shapes and abilities - and with fun, repetitive moves and ways to modify for all fitness levels, no dance experience is required. Each class ends with "Heartwork," a time for encouragement, self-reflection, and/or community building. Burn calories, improve your strength and balance, and join our encouraging and empowering community to change your life from the inside out!</p><p>Participants can choose between a 6-Session "Punch Card" or a 12-Session "Punch Card". Participants can choose to attend any combination of Monday and Thursday classes with their 6-Session Punch Card; 12-Session covers all 12 class sessions at a discounted rate.</p>Monday Iyengar Yogahttp://hopkins.ce.eleyo.com/course/13075/adult-summer-2024/monday-iyengar-yoga2024-02-01T20:00:00-06:00<p>Develop strength, balance, flexibility, and presence of mind. Learn and refine standing and seated asanas, twists, forward and backward extensions, inversions, restorative poses, and pranayama. All levels welcome; students will be instructed to an appropriate level of challenge and progress.</p><p>This class is offered in-person only.</p>Beginner’s Guide to Getting Publishedhttp://hopkins.ce.eleyo.com/course/13112/adult-summer-2024/beginner-s-guide-to-getting-published2024-02-01T20:00:00-06:00<p>If your goal is to become a published freelance writer by selling a magazine article, short story, poem, or even a novel to a traditional publisher, this comprehensive workshop will guide you to, then past the editor's desk. You will discover how to:</p><p>*become a “published” writer overnight</p><p>*submit manuscripts the correct way</p><p>*find the right publisher for your work</p><p>*write irresistible query letters</p><p>*determine when and how to get an agent</p><p>*100 ways to make money as a freelance writer</p><p>If you really want to succeed, this step-by-step workshop is a must! Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Earn Extra Money Mystery Shoppinghttp://hopkins.ce.eleyo.com/course/13115/adult-summer-2024/earn-extra-money-mystery-shopping2024-02-01T20:00:00-06:00<p>Have you seen ads telling you how to become a shopper, but only if you send them a lot of money? You do not have to pay to begin your new career in this exciting field. <strong style="background-color: initial;"><em>(Participants must also attend “</em></strong><strong style="background-color: initial;"><em>How to Start Any Home Business + 250 Home Business Ideas!</em></strong><strong style="background-color: initial;"><em>” for a clear understanding of this endeavor.). </em></strong><em style="background-color: initial;">Y</em>ou will learn how to sign up with many legitimate mystery shopping companies WITHOUT FEES, avoid pitfalls and scams, create a required mystery shopping resume and profile, and how to file your mystery shopping reports for payment. Informative handouts for future use are included in class fee, including a list of 25 legitimate companies you can work for. The webinar login information will be emailed the day before class.</p>Make Money with a Virtual Assistant/Word Processing Businesshttp://hopkins.ce.eleyo.com/course/13117/adult-summer-2024/make-money-with-a-virtual-assistant-word-processing-business2024-02-01T20:00:00-06:00<p>If you can type, then you can make money at home using your computer. You will discover how and where to find clients, 50 ways to advertise/market your services, effective home office equipment choices, and 100 ways to make money with a computer.<strong style="background-color: initial;"><em>(Participants must also attend </em></strong>“<b style="background-color: initial; font-family: Arial, Helvetica, Verdana, Tahoma, sans-serif;"><em>How to Start Any Home Business + 250 Home Business Ideas!” for a clear understanding of this endeavor.)</em></b> There really is a need for your services, so learn to be your own boss, set your own hours, and make more money. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.</p>Save Money with Extreme Couponing!http://hopkins.ce.eleyo.com/course/13120/adult-summer-2024/save-money-with-extreme-couponing2024-02-01T20:00:00-06:00<p>Learn how to save $$$ every day with extreme couponing. Coupons are NOT just for groceries. The savings can add up to HUNDREDS or even THOUSANDS of dollars every year. This comprehensive workshop will teach you:<strong></strong></p><p>* where to find all different types of coupons, even for high ticket items</p><p>* how to find the best coupon apps and websites</p><p>* how to match coupons with sales for maximum savings</p><p>This workshop is taught by someone who has used many couponing secrets to save thousands. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.</p>How to Make Extra Cash Pet Sitting (after school/work)http://hopkins.ce.eleyo.com/course/13121/adult-summer-2024/how-to-make-extra-cash-pet-sitting-after-school-work2024-02-01T20:00:00-06:00<p>Do you love animals…especially dogs? Learn how to make extra money after school or work by watching dogs or other pets, usually in the pet’s home. You will learn about feeding, watering, and exercising pets, how to make a good impression as well as what questions to ask when interviewing for a pet sitting job, and what to do when a dog has behavioral issues. You will also discover other services you can offer to make more money, such as dog walking, grooming, puppy training, etc. Informative handouts for future use are included in class fee. This class is taught by a seasoned professional pet sitter and a longtime entrepreneur. The webinar login information will be emailed the day before class.</p>How to Write Your Life Storyhttp://hopkins.ce.eleyo.com/course/13122/adult-summer-2024/how-to-write-your-life-story2024-02-01T20:00:00-06:00<p>You don’t need to be famous to have a legacy to leave behind. Create an inspirational autobiography for family, friends, and others. Learn how to recall vivid memories, analyze events and people that shaped who you are, and bring your story to life. Your handout, included in the class fee, will have an outline to help you organize and write your memoir step-by-step. Printing/publishing options will also discussed. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Introduction to Screenwriting for Television or Movieshttp://hopkins.ce.eleyo.com/course/13123/adult-summer-2024/introduction-to-screenwriting-for-television-or-movies2024-02-01T20:00:00-06:00<p>In this comprehensive session, you will learn about special screenwriting terms and formats for television and the big screen. You will also learn how to plot a story, develop characters, and execute your work in the proper screenwriting format. You will discover the difference between a Treatment, a Spec Script and a Shooting Script and when to do each. And, you’ll get an inside look into the business of selling your script to agents and producers. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Be a Better Writer: 10 Easy Tips to Improve your Writing NOWhttp://hopkins.ce.eleyo.com/course/13124/adult-summer-2024/be-a-better-writer-10-easy-tips-to-improve-your-writing-now2024-02-01T20:00:00-06:00<p>We write everyday: emails, social media posts, work projects, and even non-fiction or creative writing. Improving is just a matter of knowing some simple tricks to make your writing more impactful and readable, and may help get you a promotion at work or avoid rejection from a publisher. In this hands-on session, there will be writing/editing examples and exercises so you can see in real time how to make sentences flow properly while still maintaining reader interest, and you will leave with a workbook full of writing tips and tricks, which is included in the class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Intro to Medical Terminologyhttp://hopkins.ce.eleyo.com/course/13126/adult-summer-2024/intro-to-medical-terminology2024-02-01T20:00:00-06:00<p>Medical terminology is the first step to any career in the medical field or simply to understand your family’s medical visits. No prior experience is necessary. This highly specialized language involves word building with root words, prefixes, suffixes, and abbreviations. You will leave with a solid foundation of medical language, as well as basic medical billing and coding terminology. After submitting and passing the open-book exam included in the workbook you receive in class, you will earn a Certificate of Completion. This comprehensive course is taught by longtime educator LeeAnne Krusemark, and Credentialed Medical Professional Vanessa Grinnell, RRT. The webinar login information will be emailed the day before class.</p>Write Your First Novelhttp://hopkins.ce.eleyo.com/course/13130/adult-summer-2024/write-your-first-novel2024-02-01T20:00:00-06:00<p><strong style="background-color: initial;">*NEW* Write Your First Novel (in 90 Days!)</strong></p><p><strong></strong></p><p>This intensive course provides a schedule of crafting a novel from start to finish, which you can finish in as little as 90 days! This class will also help you stay motivated throughout the journey. You will learn how to:</p><li>select your novel genre and develop a compelling premise</li><li>create multidimensional characters and immersive settings</li><li>craft a detailed plot outline</li><li>manage your time to keep your writing flow consistent</li><li>combat common roadblocks including writer’s block</li><li>master the art of self-editing: refining your plot, and fixing pacing, dialogue, and characterization problems.</li>Beginner’s Guide to Using FREE ChatGPT (AI) for Writershttp://hopkins.ce.eleyo.com/course/13132/adult-summer-2024/beginner-s-guide-to-using-free-chatgpt-ai-for-writers2024-02-01T20:00:00-06:00<p>ChatGPT (AI) is here to stay and is the future for writers and content creators. Don’t be left behind! No prior AI experience required. Do you want to learn how to incorporate the power of cutting-edge technology to gain ideas and inspiration, write web content, articles, and even novels or scripts? In this beginner-friendly course, you’ll learn how to:</p><li>register for a FREE ChatGPT account</li><li>input effective writing prompts to avoid nonsense responses</li><li>build creative content, from stories to marketing copy</li><li>determine its capabilities and limitations</li><li>understand ethical/legal considerations using ChatGPT</li>There’s no doubt ChatGPT and similar AI systems will force the job market to evolve. It’s crucial for everyone to adapt, learn new skills, and be open to working in collaboration with AI, so start building your expertise in the world of ChatGPT now! The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.Intermediate Belly Dancinghttp://hopkins.ce.eleyo.com/course/13073/adult-summer-2024/intermediate-belly-dancing2024-02-01T20:00:00-06:00<p>So now that you know a little bit about Middle Eastern Dance, you want to keep moving! This class is designed for students who have prior exposure to Middle Eastern dance. The level 2 curriculum focuses on refining beginning level moves, new techniques with more attention to dance combinations and transitions, musicality, and developing skills with finger cymbals. Some specialty techniques/props and basic layering techniques may also be introduced at this level. Prerequisite: Belly Dance Basics and Beyond or instructor permission. Bring a hip scarf, finger cymbals. This class will meet in person as social distancing requirements allow; class will be moved online via Zoom if that is not possible.</p>Pop Art Portraitshttp://hopkins.ce.eleyo.com/course/13095/adult-summer-2024/pop-art-portraits2024-02-01T20:00:00-06:00<p>This 2-hour workshop offers students a brief overview of Pop Art, followed by instruction and materials to draw and paint an 8" x 8" acrylic portrait of themselves, a loved one, or a pet that they can take home with them. Students submit a photo to the instructor prior to class, which is resized and printed out for them. All materials are provided by the instructor.</p><p>This class is open to adults and students who are 14+.</p>Apple Mac Basics - Bring Your Own Mac Laptophttp://hopkins.ce.eleyo.com/course/13107/adult-summer-2024/apple-mac-basics-bring-your-own-mac-laptop2024-02-01T20:00:00-06:00<p>Learn how to navigate your Mac computer, how to adjust settings, set up folders and organize files, find your files using Finder and Spotlight, add programs to the Dock, and more. Bring your Mac laptop to class. This class does not cover iPads or iPhones.</p>Introduction to Microsoft Excelhttp://hopkins.ce.eleyo.com/course/13109/adult-summer-2024/introduction-to-microsoft-excel2024-02-01T20:00:00-06:00<p>Learn to use this popular spreadsheet program by building a spreadsheet from scratch and input data and formulas to manage financial information. Learn to create charts just like the pros. Gain hands-on experience creating and organizing a database of information about people and see how you can apply these skills to creating your own database of your contacts or books or DVDs or more.</p>Online Singing Lessons for Everyonehttp://hopkins.ce.eleyo.com/course/13110/adult-summer-2024/online-singing-lessons-for-everyone2024-02-01T00:00:00-06:00<p>Learning to sing over the Internet is FUN and EASY! Come bring greater enjoyment and satisfaction to your singing by building on the basics of breath support, tonal focus and musicianship. Whether you are a beginner or an experienced musician, this class will help you get to the next level of your art. Just bring your enthusiasm and a piece of music you love to sing! Classes are open to all ages!</p><p><strong>Lessons are 30 minutes of private instruction. </strong></p><p><strong style="background-color: initial;">$125 for 5 lessons</strong></p><p><strong>5 week session - flexible scheduling!</strong></p><p>Call <strong>716-821-1404</strong> or email HolisticArts@hotmail.com for additional information and to register!</p><p>**Online singing lessons can be conducted using a computer, tablet or smartphone via Skype, Zoom and most other live chat platforms</p>Beginning Mah Jongghttp://hopkins.ce.eleyo.com/course/13088/adult-summer-2024/beginning-mah-jongg2024-02-01T20:00:00-06:00<p>This introductory course to American Mah Jongg will teach you everything we’ve learned to love about the wonderful world of “MAHJ” - the snacks, the chat, and, of course the game! In this four-part series you will learn the basics, be able to ask questions, and get plenty of practice. Soon you will master this exciting and challenging game of skill, strategy and luck.</p><p>Mah Jongg is an excellent way to bond with family and friends, create community, and keep you quick on your toes! No equipment needed, just come pull up a chair and join us!</p>Thursday Morning Yogahttp://hopkins.ce.eleyo.com/course/13076/adult-summer-2024/thursday-morning-yoga2024-02-01T20:00:00-06:00<p>Develop strength, balance, flexibility, and presence of mind. Learn and refine standing and seated asanas, twists, forward and backward extensions, inversions, restorative poses, and pranayama. All levels welcome; students will be instructed to an appropriate level of challenge and progress.</p><p>This class is offered in-person only.</p>Cascading Plant Hangerhttp://hopkins.ce.eleyo.com/course/13218/adult-summer-2024/cascading-plant-hanger2024-02-01T20:00:00-06:00<p>Kick off the summer by creating a simple, yet eye-catching plant hanger that displays three natural or artificial plants. Hang it on a porch or shed or enjoy it in your home office or sunroom. A variety of subtle, colorful and whimsical canvas fabrics will be available for you to choose from. Basic sewing skills recommended. </p><p>Bring supplies listed below:</p><p>$25 supply fee paid to instructor on day of class.</p><p><strong><u>Supply List </u></strong></p><p>• Sewing machine -- Community Education has 4 sewing machines that can be shared if you do not have your own.</p><p>• All-purpose thread </p><p>• Fabric scissors or rotary cutter and mat </p><p>• Ruler </p><p>• Seam Ripper </p><p>• Universal sewing machine needle, size 14 or 16 </p><p>• Pins </p>Spanish Part 4http://hopkins.ce.eleyo.com/course/13085/adult-summer-2024/spanish-part-42024-02-01T20:00:00-06:00<p>This class will allow you to continue practicing and improving your Spanish skills at a higher level. We will review important concepts from Part 1,2,3. We will study the imperative and the subjunctive. Small homework will be assigned each week.</p>Spanish Part 2http://hopkins.ce.eleyo.com/course/13083/adult-summer-2024/spanish-part-22024-02-01T20:00:00-06:00<p>Have you taken a couple of Spanish introduction classes and want to continue learning more from a native speaker and teacher? Join us! We will work on irregular verbs in present and we will also study the future tense. There will be a brief assignment each week.</p>¡Conversemos!http://hopkins.ce.eleyo.com/course/13081/adult-summer-2024/conversemos2024-02-01T20:00:00-06:00<p>Esta clase es para estudiantes que han tomado al menos 4 años de español. Conversaremos acerca de diferentes tópicos mientras revisamos distintos elementos gramaticales importantes del idioma español estudiados en años anteriores. Habrá tarea cada semana.</p>Sigamos Conversandohttp://hopkins.ce.eleyo.com/course/13080/adult-summer-2024/sigamos-conversando2024-02-01T20:00:00-06:00<p>Continuaremos conversando acerca de diferentes tópicos de interés.</p><p> De tarea, los estudiantes leerán o escucharán un podcast para prepararse para nuestra conversación.</p>Medicare and You!http://hopkins.ce.eleyo.com/course/13069/adult-summer-2024/medicare-and-you2024-02-01T20:00:00-06:00<p>Are you new to Medicare? Are you currently on Medicare but don’t fully understand it? It’s no doubt that Medicare can be confusing and overwhelming, let us educate you. This class will help explain the basics of Medicare, eligibility, and enrollment. We are willing to answer any questions that you may have, to the best of our ability. A couple years out from eligibility? No worries, bring a notepad to become fully prepared for when you are eligible.</p>College Planning 101http://hopkins.ce.eleyo.com/course/13295/adult-summer-2024/college-planning-1012024-02-01T00:00:00-06:00<p>It’s hard to overestimate the value of a college education. But, as you know, it can come with a hefty price tag and a considerable amount of debt. While choosing the right college is important, figuring out how to pay for it may be just as important. You can help by financially supporting whatever path your loved one chooses. We want to prepare you to navigate the cost of college without risking your retirement.</p>Should I Stay or Should I Go: Steps to Review Housing Needs for Today and Tomorrowhttp://hopkins.ce.eleyo.com/course/13224/adult-summer-2024/should-i-stay-or-should-i-go-steps-to-review-housing-needs-for-today-and-tomorrow2024-02-01T20:00:00-06:00<p>We will be discussing lifestyle options for senior living. Should I stay and age in place - making home modifications to reduce safety risks OR should I go – moving to a home option that may be handicapped accessible, single level living? We will take an assessment and give you the tools to make educated decisions.</p>Needle Felt Birdhttp://hopkins.ce.eleyo.com/course/13092/adult-summer-2024/needle-felt-bird2024-02-01T20:00:00-06:00<p>Create a sculptural bird out of wool roving. Learn to use felting needles, Core wool, and colorful felt batting to create a colorful little bird. Wool felting is a great hobby with many crafting possibilities.</p>The Baby Boomer’s Guide to Medicare Planning-Learn the Medicare Basicshttp://hopkins.ce.eleyo.com/course/13067/adult-summer-2024/the-baby-boomer-s-guide-to-medicare-planning-learn-the-medicare-basics2024-02-01T20:00:00-06:00<p>Are you turning sixty-five and wondering about Medicare? Would you like to understand Medicare Part A & B as well as the difference between Medicare supplements and Advantage plans? What are your choices if you are working and have a group plan? Learn when you can enroll and where you can make some comparisons so you can select the right option for you</p>10 Secrets & Tips for Successfully Buying or selling a Home or Investment Propertyhttp://hopkins.ce.eleyo.com/course/13068/adult-summer-2024/10-secrets-tips-for-successfully-buying-or-selling-a-home-or-investment-property2024-02-01T20:00:00-06:00<p>Learn how to be more successful when acquiring or selling real estate by understanding the purchase agreement, strategies for getting your offer accepted in multiple offers, and different ways to cover closing costs and mortgage insurance. We explore Twin Cities housing market data, an overview of loan programs- including a loan for escrowing improvements, appraisal issues affecting a home sale, and small things to improve your chances of selling your property. Making updates such as paint, carpet, light fixtures, and de-cluttering. An opportunity for a no obligation price evaluation of your home by the instructor is included with class tuition.</p>Ballet Advanced Beginninghttp://hopkins.ce.eleyo.com/course/13078/adult-summer-2024/ballet-advanced-beginning2024-02-01T20:00:00-06:00<p>If you love to dance and you have missed being in ballet class, this class is for you! Ballet is excellent physical training, can improve cardio health, and counter the collapse that can happen with aging. Moving creatively to music while developing balance and grace is fun in a class that is supportive and welcoming. Some ballet background is helpful, and all ages are welcome. We follow the classic structure of a ballet class and modify for the various needs of individuals. Come and check us out! It is never too late to dance! No discounts.</p>Watercolor Unboundhttp://hopkins.ce.eleyo.com/course/13096/adult-summer-2024/watercolor-unbound2024-02-01T20:00:00-06:00<p>This class will introduce fun new techniques that you can use to enliven your watercolor paintings. Designed for those with some experience using watercolors and want to take additional steps in their watercolor journey. Classes will include reference materials and step-by-step guidelines. A basic watercolor materials list is available online if needed.</p>Tax Strategies Essentialshttp://hopkins.ce.eleyo.com/course/13294/adult-summer-2024/tax-strategies-essentials2024-02-01T00:00:00-06:00<p>My goal as a Thrivent financial professional is to help you achieve the financial clarity you need to focus on what matters to you. I will provide you with general information about the impact income taxes could have on your financial decisions. Using this information, we can identify potential ways to revise your strategy so that it’s structured to make the most of your tax situation.</p>Social Media for Businesshttp://hopkins.ce.eleyo.com/course/13133/adult-summer-2024/social-media-for-business2024-02-01T20:00:00-06:00<p>Driving new customer traffic to your website and promoting your business is imperative in today's technology world. Don't let your skillset or company get left behind by missing the key social media rules you need to know! In this class, you'll learn how to craft a simple but effective social media marketing strategy, listen directly to customers and implement tips to grow your business all while staying organized without technology overwhelm.</p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>Grow Your Business with Instagramhttp://hopkins.ce.eleyo.com/course/13134/adult-summer-2024/grow-your-business-with-instagram2024-02-01T20:00:00-06:00<p>What can you do on Instagram that can result in huge growth for your customer base and sales? We’ve got the answers you need in this fun beginner level class to grow your business with Instagram. You’ll learn the key steps needed in order to improve your company bottom line and also gain more followers. Plus, you’ll learn to make your content irresistible and have fun in the process!</p>A Parent's Guide to TikTokhttp://hopkins.ce.eleyo.com/course/13136/adult-summer-2024/a-parent-s-guide-to-tiktok2024-02-01T20:00:00-06:00<p>Have you heard about the latest new app called TikTok? In this fun class we'll take a look at the fastest growing social media app used by millions each day. Learn how it's used and how parents can also help their kids stay safe while on it. We'll cover everything you need to know as it's paving the future of a new social media.</p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>Cell Phones & Parentinghttp://hopkins.ce.eleyo.com/course/13138/adult-summer-2024/cell-phones-parenting2024-02-01T20:00:00-06:00<p>When your child has a Smartphone there are key things you should know in order to keep them safe and secure. In this class you’ll understand recommended safety settings on popular social media apps, parental apps for your child’s Smartphone, and more! We simplify this complicated technology so that you and your child can use the phone safely without worry.</p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>How to Create Your Own YouTube Channelhttp://hopkins.ce.eleyo.com/course/13139/adult-summer-2024/how-to-create-your-own-youtube-channel2024-02-01T20:00:00-06:00<p>In this fun beginner class, you’ll learn the basics to create and begin your very own YouTube channel. Join the world’s largest media platform to share your hobbies, advice, instructions, gifts and more with the world and your audience!</p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>My Kid Wants to be a YouTuber - Help!http://hopkins.ce.eleyo.com/course/13142/adult-summer-2024/my-kid-wants-to-be-a-youtuber-help2024-02-01T20:00:00-06:00<p>Does your child dream of having their own YouTube channel? Eliminate the worry with this helpful class as we walk you through the steps on how to set up a YouTube channel, safety settings, and consideration for kids having their own channel. Parents will learn the basic guidelines of being able to help manage and monitor their activity, all while incorporating practical business skills when it comes to managing your own channel. You’ll learn how this hobby can become a practical career, safety practices, and even create fun videos! Parents will leave the class with helpful guidelines to get their kid’s channel started safely and a solid foundation for their child’s new creative outlet in 2023.</p><p><em>Please note, children must be age 13 and have parental permission to start a YouTube channel.</em></p><p>*Please note that the class recording will be sent to all registered students so that they do not have to attend at the exact designated time. Follow-up support is also included from the instructor and students are encouraged to reach out with questions at any time before or after the class has concluded.</p>Create Social Media Content Without Panickinghttp://hopkins.ce.eleyo.com/course/13144/adult-summer-2024/create-social-media-content-without-panicking2024-02-01T20:00:00-06:00<p>Are you nervous to begin filming and posting your own social media content? Do you have a business, product or service, but panic at the thought of putting yourself on social media? Well in this beginner class, you’ll learn helpful tips and strategies to create social media content with ease. You’ll never have to worry about freezing up in front of a camera, all thanks to the helpful skills you’ll be taking with you once your class is complete. We’ll walk you through a step-by-step process so that you can get started today!</p>Boho Baghttp://hopkins.ce.eleyo.com/course/13219/adult-summer-2024/boho-bag2024-02-01T20:00:00-06:00<p>Make a lined crossbody bag that is versatile and comfortable to wear. This large capacity bag is great for carrying just about anything! Bring your enthusiasm and supplies listed online. Pattern will be available to use and can be purchased from instructor for $5. Basic sewing skills required.</p><p><strong><u>Supply List</u></strong></p><p>• Sewing machine - Community Education has 4 sewing machines available for students without to borrow during class.</p><li>Thread </li><li>2 yards woven fabric; cotton canvas preferred (1 yrd main and 1 yrd matching or contrasting lining) </li><li>Fabric scissors or rotary cutter and mat </li><li>Sharp pencil or fabric marking pen </li><li>Pins or fabric weights </li><li>Seam ripper </li>Pickleball Orientationhttp://hopkins.ce.eleyo.com/course/13097/adult-summer-2024/pickleball-orientation2024-02-01T20:00:00-06:00<p>Pickleball is all the rage and this 5 class series is intended for individuals who are interested in exploring this fast growing and exciting sport for all ages. The course will cater to all levels of athleticism and sports background with the goal of learning the rules & scoring, developing the basic skills, and understanding how to navigate opportunities to find other players of similar experience and skill level. Most importantly, you will not be intimidated or overwhelmed and you will have fun!</p><p> You will learn: </p><ul>
<li>Strategies for avoiding injury</li>
<li>Grip and paddle control techniques</li>
<li>Etiquette</li>
<li>Scoring and rules</li>
<li> Basic skills including serve/return, ground strokes, the “soft” shot (also called “the dink")</li>
</ul>Pickleball Advanced Beginnerhttp://hopkins.ce.eleyo.com/course/13099/adult-summer-2024/pickleball-advanced-beginner2024-02-01T20:00:00-06:00<p>This 5 class series is perfect for players who have either completed a basic pickleball course (or have had a few lessons) or players new to pickleball with some racquet sport background or other sport background. The goal of this course is to strengthen the basic skills and reduce unforced errors to increase confidence when playing open pickleball at a public court.</p><p>You can participate in this course 1 - 100 times.</p><p><strong>You will practice:</strong></p><ul> <li>consistent drop shots</li>
<li>attackable vs un-attackable dinking</li>
<li>full court positioning</li>
<li>game strategy</li>
<li>attacking and defending the attack</li>
<li>shot consistency</li>
</ul>Pickleball Intermediate Drill & Playhttp://hopkins.ce.eleyo.com/course/13098/adult-summer-2024/pickleball-intermediate-drill-play2024-02-01T20:00:00-06:00<p>This 5-class series is perfect for players who admittedly are getting really into it. Half of each class will include intermediate drills and strategy and the other half will include live coaching during in-course matches.</p><p>Participants in this class should have a solid understanding of rules and scoring and at least a year of pickleball playing experience.</p><p><strong>You will explore:</strong></p><ul>
<li>Quick rallies</li>
<li>Lob shots and lob defense</li>
<li>Punch volleys and block volleys</li>
<li>Drop shots to specific zones of the court</li>
<li>Court awareness</li>
<li>Playing to your opponent's weaknesses</li>
<li>and more!</li>
</ul>Oil Painting for Beginners and Beyondhttp://hopkins.ce.eleyo.com/course/13208/adult-summer-2024/oil-painting-for-beginners-and-beyond2024-02-01T20:00:00-06:00<p>This class is designed for those wishing to learn or improve their skills through practical lessons in underpainting, fat-over-lean, glazing and color theory to name a few techniques. Each lesson will begin with a demonstration, students will then have time to work independently with guidance from the instructor.</p><p>A supply list will be given to students from the instructor on the first day at class. </p>Advanced Beginning Potteryhttp://hopkins.ce.eleyo.com/course/13100/adult-summer-2024/advanced-beginning-pottery2024-02-01T20:00:00-06:00<p>For returning students to the program. This course is geared toward students who are interested in creating bodies of self-proposed work with support from an instructor. Students will be encouraged to develop a plan for their time in the studio and will be supported in fulfilling that plan throughout the session. Additionally, and per the class’ progress, more advanced wheel and handbuilding demonstrations will be provided. Attendance is important.</p>Writing for Online Blogs, Magazines & Websiteshttp://hopkins.ce.eleyo.com/course/13111/adult-summer-2024/writing-for-online-blogs-magazines-websites2024-02-01T20:00:00-06:00<p>You don’t need a journalism degree or previously published articles to write for anyone’s online blog, magazine, or website. Some opportunities offer exposure, while many pay well -- $1 a word and more. In this fast-paced session, you will learn how to: find ideas, sources, and more than 1,000 opportunities that pay, conduct interviews and create interesting content, protect your copyright, write query letters, and then use this credibility to sell other articles or even your self published novel. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Explore 50 Different Self Publishing Optionshttp://hopkins.ce.eleyo.com/course/13113/adult-summer-2024/explore-50-different-self-publishing-options2024-02-01T20:00:00-06:00<p>Self Publishing is all the rage, but is it the best option for YOU? <strong><em>(participants must also attend “Beginner’s Guide to Getting Published”)</em></strong> And, can you do both? You will discover the pros and cons of all the self publishing options, including print-on-demand and e-book publishing, as well as Amazon options, and see how they compare to traditional publishing. Informative handouts, including a rated description of 50 self publishing companies for future use are included in class fee. The webinar login information, along with a detailed tutorial to set up your free Zoom account, will be emailed the day before class.</p>Using Amazon’s Kindle Direct to Self-Publish your Book for FREEhttp://hopkins.ce.eleyo.com/course/13114/adult-summer-2024/using-amazon-s-kindle-direct-to-self-publish-your-book-for-free2024-02-01T20:00:00-06:00<p>Whether you’re looking to publish a paperback novel or short ebook now or in the future, this detailed tutorial will teach you step-by-step how to create an Amazon KDP account, format your manuscript and upload it to the platform, easily create a book cover from available templates, determine pricing and royalties, develop a sales pitch for your Amazon page, and write an Amazon author bio. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>How to Start Any Home Business + 250 Home Business Ideas!http://hopkins.ce.eleyo.com/course/13116/adult-summer-2024/how-to-start-any-home-business-250-home-business-ideas2024-02-01T20:00:00-06:00<p>Tired of working for someone else? Do you need to make more money? Turn your talents and hobbies into profits by starting a home business. Taught by a Chamber of Commerce Past President and award winning business owner, this is probably the most comprehensive business start up workshop you will ever find. You will discover:</p><p>* more than 250 legitimate home business ideas</p><p>* mandatory legal documentation</p><p>* many ways to market your product/service</p><p>* how to take tax deductions (this workshop included!)</p><p>Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Comedy Writing: How to Be Funny on Paper and Stagehttp://hopkins.ce.eleyo.com/course/13118/adult-summer-2024/comedy-writing-how-to-be-funny-on-paper-and-stage2024-02-01T20:00:00-06:00<p>Whether you need to make a dull work presentation more lively, mix laughter with learning in the classroom, or ultimately want to write for print/production or perform your own stand up routine, this fast-paced session will show you how to apply humor to all aspects of your life. You will learn the anatomy a joke, how to use your powers of observation to sharpen your wit, write different types of jokes, and use humor to entertain and influence people. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former stand-up comedian at places like The Laugh Factory in Hollywood, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Write a Riveting Mystery, Suspense, or Crime Storyhttp://hopkins.ce.eleyo.com/course/13119/adult-summer-2024/write-a-riveting-mystery-suspense-or-crime-story2024-02-01T20:00:00-06:00<p>Become a mystery writer for fun or profit! You will discover the different sub-genres and three-act story structure of mystery writing and create an intriguing cast of characters. Learn how to research and pick your setting, make sure your opening grabs readers’ attention, use “red herrings” to misdirect your readers and create suspense until you’re ready for the final reveal. Publishing options will also be discussed. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Explore the World as a Travel Writerhttp://hopkins.ce.eleyo.com/course/13125/adult-summer-2024/explore-the-world-as-a-travel-writer2024-02-01T20:00:00-06:00<p>If you love to travel and love to write, this is for you! We will discuss how to use all your senses in a new destination to create more detailed and in-depth descriptions that capture and maintain readers’ interest, and whether or not you need to include photos with your work. You will also learn how to find and submit your finished product to print and online markets, the business side of travel writing (how to take travel tax deductions), and how to avoid worn-out travel writing cliches. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Monetize Websites, Blogs, and Social Media with Affiliate Marketinghttp://hopkins.ce.eleyo.com/course/13127/adult-summer-2024/monetize-websites-blogs-and-social-media-with-affiliate-marketing2024-02-01T20:00:00-06:00<p>Earn a passive monthly income from selling other people’s products by placing a merchant-provided advertisement link on your site and get a commission for every sale, click or lead. Learn where to find 1000+ free and low cost opportunities and how to avoid scams or links that won't offer a beneficial ROI (return on investment). Learn how to find high, recurring, and second-tier commissions. You'll also learn SEO secrets to increase your site's ranking and visibility on search engines like Google. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>How to Outline and Write an Irresistible Romancehttp://hopkins.ce.eleyo.com/course/13128/adult-summer-2024/how-to-outline-and-write-an-irresistible-romance2024-02-01T20:00:00-06:00<p>Romance is the #1 selling fiction genre. Whether you're a new or experienced writer, this comprehensive session will help you sharpen your skills with practical step-by-step advice. You will discover the different romance sub-genres and understand the proven romance formula. You will also learn to create a unique setting, introduce your protagonist (lead character), percolate friction, and write relatable dialogue as well as intimate scenes. Publishing options will also be discussed. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Beginner’s Guide to Starting a FREE Bloghttp://hopkins.ce.eleyo.com/course/13129/adult-summer-2024/beginner-s-guide-to-starting-a-free-blog2024-02-01T20:00:00-06:00<p>Online blogging is a great way to get the word out about you, your service, your product, or information you want to share! You will learn step-by-step how to:</p><p>* start a FREE blog with WordPress</p><p>* choose a blog template</p><p>* emphasize your blog content with a creative name</p><p>* use your unique voice to share your expertise</p><p>* connect your domain/website</p><p>You will also learn how to earn an income with your blog, including links to other websites and advertising on your blog, as well as increase your internet ranking. Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Meet the Publisher/Agent — Get Your Manuscript Critiquedhttp://hopkins.ce.eleyo.com/course/13131/adult-summer-2024/meet-the-publisher-agent-get-your-manuscript-critiqued2024-02-01T20:00:00-06:00<p>Have you ever wanted to talk to a real agent or publisher? Are you tired of having your manuscripts critiqued by non-professionals or paying an editor too much money to change your writing to their voice? Email one page of your in-progress manuscript for an in-class critique of one page of your poetry, article, short story, screenplay, novel, non-fiction book, or children’s book. (Optional: You can then send your manuscript for a professional critique (for a critique fee of $50 for up to 25 double-spaced pages + $1/page thereafter, and a list of publishers/agents who are interested in your type of work.) Informative handouts for future use are included in class fee. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.</p>Ballet Advanced Beginninghttp://hopkins.ce.eleyo.com/course/13282/adult-winter-spring-2024/ballet-advanced-beginning—12023-12-01T20:00:00-06:00<p>If you love to dance and you have missed being in ballet class, this class is for you! Ballet is excellent physical training, can improve cardio health, and counter the collapse that can happen with aging. Moving creatively to music while developing balance and grace is fun in a class that is supportive and welcoming. Some ballet background is helpful, and all ages are welcome. We follow the classic structure of a ballet class and modify for the various needs of individuals. Come and check us out! It is never too late to dance! No discounts.</p>Get Paid to be a Tour Guide & Travel Freehttp://hopkins.ce.eleyo.com/course/12815/adult-winter-spring-2024/get-paid-to-be-a-tour-guide-travel-free2023-12-01T20:00:00-06:00<p>Many well-paying professional jobs are now available, both domestically & internationally! We are getting back to our travels and many Americans are motivated to travel all across the USA & worldwide. Before Covid foreign tourists were finding America to be a great value and this is returning quickly. Many people will not travel unless they book a tour, take a cruise or travel with you their friend who knows the destination. Travel & tourism is the world’s fastest growing industry, and relatively recession proof. If you love to travel, earn income as a tour director. Learn about tour director salaries and work part or full-time leading tours for major companies. Travel free on a tour by becoming an “affiliate” or “tour coordinator”, putting together a group of friends to go on a trip and you go free (& possibly earn extra income). Learn how to put together your own tours and market them to friends, family or the public, starting your own tour business. Learn the qualifications needed to be a tour guide, the “Five Easy Ways To Get A Job In the Tour Industry”, how to design excellent tours & negotiate group discounts, and “101 Ways To Promote Your Tour & Make It A Success” in this online class. Instructor, Gina Henry, founder of Go Global, Inc., leads tours worldwide, working with major tour companies as well as her operating her own tour business of 30 years. She is an INTERNATIONAL TOUR MANAGEMENT INSTITUTE (ITMI) certified tour director & teaches travel classes nationwide. Tuition includes instructors 100-page digital book "<strong>GET PAID TO BE A TOUR GUIDE & TRAVEL FREE</strong>” (a $39.95 value) which provides names, phone numbers, and websites of all of the contacts you need to put this practical information to use). Go to www.GinaHenry.com for more instructor information.</p>Mystery Shopping - Get Paid to Shophttp://hopkins.ce.eleyo.com/course/12816/adult-winter-spring-2024/mystery-shopping-get-paid-to-shop2023-12-01T20:00:00-06:00<p>Do you like to shop? You can get paid to shop at almost every local store in your area, plus there are many online shopping assignments you can do from home. Mystery shop on vacation all across the USA and in over 70 countries worldwide - FREE hotels, restaurant meals, car rentals, sightseeing tours, etc. Mystery shopping has become the most cost-efficient way for stores & businesses to know their customers and stay in business, especially during these challenging economic times. Learn how to avoid scam companies and work for the best mystery shopping companies that pay the most. Get the names & contact information for the TOP 100 MYSTERY SHOPPING COMPANIES including addresses, websites, and phone numbers to make all these ideas practical. We review actual mystery shopping assignments so you know exactly what to do, including the paperwork. Get paid or keep the items you buy on assignment. A FREE dinner for two at a nice restaurant, a FREE hotel night, a FREE tank of gas, FREE groceries, FREE dry cleaning & more. Learn how to play up your qualifications for the best assignments, how to fit mystery shopping into your daily schedule, and how to earn the most income. Instructor, Gina Henry has been a professional mystery shopper for over twenty years. She teaches in 90 cities nationwide and wrote the book “How To Travel Free”. Tuition includes instructors 100-page digital book "<strong>Mystery Shopping - Get Paid to Shop</strong>” (a $39.95 value). Go to <a href="http://www.GinaHenry.com">www.GinaHenry.com</a> for more instructor information.</p>Advanced Reiki Traininghttp://hopkins.ce.eleyo.com/course/12855/adult-winter-spring-2024/advanced-reiki-training2023-12-01T20:00:00-06:00<p>Whether you are ready for a new set of skills to enhance your healing work, or if you just want to get back into practice, this class will help you get to the next level of your healing abilities! In this Reiki-style training, we will use the one-on-one healing format to help you learn to work more personally, intuitively and creatively in your healing practice. During class, you will learn how to consciously calibrate the frequency of your palm chakras for specific healing function, work more expansively and creatively within the subtle energy bodies of the aura, and discover how to direct healing energy with only the power of your mind through visualization and kinesthetic sense. You will also receive an expanded healing format by which to guide your clients more powerfully and confidently through a healing session. As your awareness of the flow of energy grows, so too will your ability to be an active and powerful participant in the healing process!</p><p><strong>*<em><u>Reiki certification is not necessary to participate.</u></em></strong></p>Reiki Level III Master & Teacher Certificationhttp://hopkins.ce.eleyo.com/course/12857/adult-winter-spring-2024/reiki-level-iii-master-teacher-certification2023-12-01T20:00:00-06:00<p>Become a Certified Reiki Master. This final level of the Traditional Usui System of Reiki Training will substantially increase the power available to you during healings and will permanently attune you to the Master Level energies. During this class we will learn two more Reiki Symbols, access greater knowingness during our healing work and will discuss the continuing process of "becoming" a Reiki Master. You will also learn about the practical, legal and ethical aspects of practicing Reiki and receive valuable tools for developing and marketing your own Reiki practice. Included with this course is the Reiki Teacher Training so that you may be able to conduct your own Reiki classes in the future and will gain the ability to pass Attunements on to your family, friends and students. Don't wait to discover the deeper healing potential that lies within as you grow in your lifelong journey of energy healing mastery!</p>First Wedding Dancehttp://hopkins.ce.eleyo.com/course/12552/adult-winter-spring-2024/first-wedding-dance2023-12-01T20:00:00-06:00<p>Jay, who trained under an Arthur Murray instructor, will teach the Waltz, East Coast Swing, Rumba, and Hustle dances! Wow your guests with your first dance at your wedding or special occasion. Students receive individual attention in a group setting, something not found in every dance class. Review of the previous week's dance steps reinforces learning and helps you feel comfortable. Jay compliments all his students and is one of the best dance instructors in the metro area. Cruise lines around the world recruit him for his dance knowledge and skill. Singles are welcome. “Patient, fun, helpful, best instructor ever, and I want more instruction from Jay!” are a few of the students’ comments.</p>Photo Organization- Print & Digitalhttp://hopkins.ce.eleyo.com/course/12713/adult-winter-spring-2024/photo-organization-print-digital2023-12-01T20:00:00-06:00<p>Imagine ALL your photos organized and in one place…permanently, safely and find any photo quickly…including old slides, movies and memorabilia. We’ll discuss scanners, digitizing old media, cloud storage, organization and photo restoration. Leave with options to access/share your memories!</p>Total Body Strengtheners You Can Do At Homehttp://hopkins.ce.eleyo.com/course/12884/adult-winter-spring-2024/total-body-strengtheners-you-can-do-at-home2023-12-01T20:00:00-06:00<p><strong></strong> <strong></strong></p><p> <strong></strong></p><p> <strong></strong></p><p> Not everyone can be skinny, but EVERYONE can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV or radio show. There are many benefits to having stronger muscles – they boost metabolism; maintain/increase bone density, make daily tasks easier and help you age with quality and grace. These multi-tasking exercises can fit easily into even the busiest of schedules. It is a wonderful thing to be strong, fit and functional. You’ll learn lots of tips and techniques to improve overall health and wellness. You will need a resistance band for class. </p><p><strong></strong> </p><p><strong></strong> </p><p><strong></strong> <strong></strong><strong></strong> <strong></strong><strong> </strong><strong> </strong></p>Activate Your Brain's Creativity Centerhttp://hopkins.ce.eleyo.com/course/12906/adult-winter-spring-2024/activate-your-brain-s-creativity-center2023-12-01T20:00:00-06:00<p>Learn the many things you can do to tap into your brain’s creativity center. We’ll discuss and do ancient breathing patterns to activate the right side of your brain where creativity lives. We’ll do acupressure points that offer instant clarity and calm. You’ll learn the Energy Medicine technique called ‘Thumping’ to activate creative centers as well as how colors play a role in brain function. You’ll leave class with a bunch of new tools to help you be your best before endeavoring on any creative activity.</p>7 Steps to Reverse or Prevent Diabesityhttp://hopkins.ce.eleyo.com/course/12909/adult-winter-spring-2024/7-steps-to-reverse-or-prevent-diabesity2023-12-01T20:00:00-06:00<p>Diabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to WHY your levels are too high and how to change it. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health.</p>Smittenshttp://hopkins.ce.eleyo.com/course/12715/adult-winter-spring-2024/smittens2023-12-01T20:00:00-06:00<p>Did you know that a sweater plus a mitten is a Smitten? Turn your favorite, old wool sweater (or one rescued from the thrift store) into mittens that are sure to keep you, a friend, or a family member cozy and warm All size patterns, from child to adult, will be available to use and can be purchased from instructor for $5. Smittens make great gifts for people of all ages. Bring your enthusiasm and supplies listed on the website.</p><p><strong>Supply List</strong></p><p><strong></strong><strong></strong></p><p>Sewing machine and thread</p><p>Fabric scissors</p><p>Pins or fabric weights</p><p>One wool sweater; washed in hot water and dried in a hot dryer</p><p>Matching or contrasting fleece fabric; 3/8 yard</p>Microsoft Word Essentialshttp://hopkins.ce.eleyo.com/course/12629/adult-winter-spring-2024/microsoft-word-essentials2023-12-01T20:00:00-06:00<p>Learn to use this important word processing program to create letters, reports, flyers, and other documents. You will learn how to use bullets and numbering and build tables and add styles and images to make those documents look good. Learn how to fix mistakes like an expert. You will walk away with the skills and tools and shortcuts to get those projects done and done well.</p>Mudras: The Ancient Art of Hand Yogahttp://hopkins.ce.eleyo.com/course/12886/adult-winter-spring-2024/mudras-the-ancient-art-of-hand-yoga2023-12-01T20:00:00-06:00<p>Mudras, or ‘yoga of the hands’ has been recognized for centuries as a simple yet effective healing tool. In ancient India, mudras were believed to be the key to spiritual, mental, and physical wellbeing and that regular practice of the hand positions can rejuvenate body and mind. The hand positions are easy to do, take minutes to perform and can be done almost anywhere at any time. Mudras can also be used to help relieve numerous conditions such as anxiety, stress, digestive issues, weight loss, bloating, insomnia and more.</p><p>This class will meet online via Zoom. Online meeting information will be sent by the instructor via email before the class.</p>Hips, Thighs & Otherwisehttp://hopkins.ce.eleyo.com/course/12889/adult-winter-spring-2024/hips-thighs-otherwise2023-12-01T20:00:00-06:00<p>If you’ve noticed hip/thigh/butt spread, you are not alone. We have become a nation of professional sitters, causing lower body muscles to weaken and sag. In this workshop, you will learn: my famous ‘10 Minute Miracle Exercise’ series to strengthen lower body muscles quickly and, in the process, increase metabolism and bone density; decrease 2 inches off saddlebag area in 2 weeks; trim inches off lower body by getting rid of excess water weight; breathing technique to stimulate fat metabolism; acupressure points for lymph circulation and drainage. If you don’t have time, money, or inclination to haul yourself to a gym, you will love these powerful and effective techniques. You will need a resistance band, tied in a loop for some of the exercises.</p>The Art of Indian Cooking: Eggplant Potato Curry, Roti, Potato Patra and Pilau Ricehttp://hopkins.ce.eleyo.com/course/12656/adult-winter-spring-2024/the-art-of-indian-cooking-eggplant-potato-curry-roti-potato-patra-and-pilau-rice2023-12-01T20:00:00-06:00<p>Come for this hands-on class and learn to make the delicious eggplant/potato curry, Roti, potato Patra and pilau rice. Bring your own containers in the event there are leftovers to take home.</p>Seated Abdominal Strengtheners That Won't Stress Your Back or Neckhttp://hopkins.ce.eleyo.com/course/12892/adult-winter-spring-2024/seated-abdominal-strengtheners-that-won-t-stress-your-back-or-neck2023-12-01T20:00:00-06:00<p>Abdominal muscles weaken and lose shape due to past pregnancies, surgeries, sitting at a desk all day, being sedentary and poor posture. Learn a series of extremely effective exercises to quickly strengthen all four layers of abdominal, WITHOUT stressing back or neck joints and WITHOUT getting on the floor. Common abdominal exercises like crunches can place too much stress on back and neck joints.</p>Spanish Part 4http://hopkins.ce.eleyo.com/course/12671/adult-winter-spring-2024/spanish-part-42023-12-01T20:00:00-06:00<p>This class will allow you to continue practicing and improving your Spanish skills at a higher level. We will review important concepts from Part 1,2,3. We will study the imperative and the subjunctive. Small homework will be assigned each week. The first day of class instructor will share a textbook for students to purchase for class.</p>Photography Field Shoot 2http://hopkins.ce.eleyo.com/course/12650/adult-winter-spring-2024/photography-field-shoot-22023-12-01T20:00:00-06:00<p>Continue to develop your field photo skills with a professional photographer. <em>Bring your own camera and film, either 35 mm or digital.</em></p>Hand Embroidery Basicshttp://hopkins.ce.eleyo.com/course/12714/adult-winter-spring-2024/hand-embroidery-basics2023-12-01T20:00:00-06:00<p>Did you know that hand embroidery has been practiced around the world for centuries and includes over 300 different stitches? Join us for this introductory class where you’ll learn 10 basic stitches including the Running, Back, Chain, and Blanket stitch, a French Knot, and more. Leave class with a completed project and the confidence to tackle hand embroidery on your own. Bring an 6-8” embroidery hoop and scissors. $5 supply fee paid to instructor.</p>Posture & Osteoporosis Workshop: Building Better Boneshttp://hopkins.ce.eleyo.com/course/12896/adult-winter-spring-2024/posture-osteoporosis-workshop-building-better-bones2023-12-01T20:00:00-06:00<p>Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, un-round shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises.</p>Online Tai Chi Ruler and Qigonghttp://hopkins.ce.eleyo.com/course/12598/adult-winter-spring-2024/online-tai-chi-ruler-and-qigong2023-12-01T20:00:00-06:00<p>Using Zoom link provided on the day of the class, this class is a combination of Tai Chi Ruler and Qigong. Tai Chi Ruler form is an ancient and gentle, yet powerful, exercise of Taoist origin. It is a unique method of cultivating Qi (internal energy) because it uses an external object to aid in its development. The system can be used for self-healing, as well as calming the mind and moving energy throughout the body. In addition, it is a lot of fun and requires very little space! </p><p>Qigong, also known as Eight Brocades, Silk Brocades, and/or Ba Duan Jin, has been around since the 12th century. The movements are slow, calming, and flowing. Meditative movements help lower blood pressure and stress. Each move focuses on healing the body, mind, and spirit.</p><p>Recommend flat shoes (no sandals) and comfortable clothes. Suitable for all physical conditions and ages.</p><p>Tai Chi Ruler can be purchased from instructor (pick-up $20, mailed $26) or can be purchased from Amazon or Ebay. Can wait until 2nd week to purchase Ruler - not required immediately.</p>Create a Photo Album Using PowerPointhttp://hopkins.ce.eleyo.com/course/12643/adult-winter-spring-2024/create-a-photo-album-using-powerpoint2023-12-01T20:00:00-06:00<p>Learn how to create a professional looking photo album or a slide show for that upcoming graduation or birthday party or memorial. Learn to organize your photos and crop and edit them as well as make collages of photo groups. Then learn how to add music and animations to the slide show. </p>Beginning Watercolorhttp://hopkins.ce.eleyo.com/course/12717/adult-winter-spring-2024/beginning-watercolor2023-12-01T20:00:00-06:00<p>Watercolor is a relatively easy and inexpensive way to get started as a painter. Geared toward those with no or little prior experience, we'll be learning color theory (values, mixing), special effects you can achieve, and the basics of paints and brushes. Preprinted watercolor paper templates will be provided by the instructor.</p>Introduction to Senior Housinghttp://hopkins.ce.eleyo.com/course/12920/adult-winter-spring-2024/introduction-to-senior-housing2023-12-01T20:00:00-06:00<p>Explore alternatives to single family living-from condo & townhomes, cooperatives, subsidized apartments, market rate independent rentals, and housing complexes that offer a continuum of care ranging from independent living to assisted living. Come with your questions to decide what will work best for you and what are your next steps?</p>Glass Mosaic Table or Signhttp://hopkins.ce.eleyo.com/course/12584/adult-winter-spring-2024/glass-mosaic-table-or-sign2023-12-01T20:00:00-06:00<p>Learn to design and mosaic a sign or table with beautiful precut glass, and stencils (if needed), in 2 fun evenings. The signs vary in size, and popular ideas include Welcome, address, state of MN. The second night is grouting and learning more about mosaics and supplies. </p><p>The table is 16” tall and the top is 16”x16” and is $70. </p><p>Signs are $16+.</p>Bicycle Repair and Maintenance 2 Hour Classhttp://hopkins.ce.eleyo.com/course/12682/adult-winter-spring-2024/bicycle-repair-and-maintenance-2-hour-class2023-12-01T20:00:00-06:00<p>Basic bike set up, identification, shifting adjustments, brake adjustments, how to safety check your bike, preparing a bike for selling, as well as many other helpful tips & tricks. Time will be available to fix many of the mechanical issues you are facing. Bringing in a bike is encouraged. Please bring a bike. Great value if you factor in a basic tune up!! Class is open for ages 16+</p><p>Each class goes through a checklist of learning. Once a level is completed the learner moves on to the next level and corresponding checklist. Complete levels and earn equipment that will help you with potential bicycle issues.</p>Self-Growth and the Art of Singinghttp://hopkins.ce.eleyo.com/course/12859/adult-winter-spring-2024/self-growth-and-the-art-of-singing2023-12-01T00:00:00-06:00<p>Professional singer, voice teacher and holistic health practitioner, Jesse Wicher, will share with you the wonderful life-lessons he has learned through the study of singing. Through lecture and examples, you will explore with him the profound relationship between the breath, body and voice, and personal growth. Highlights include: “Singing with your own voice,” “Getting out of the way,” and “Letting go of judgments.” This engaging one-evening course is perfect for singers, artists, and anyone wishing to create more freedom and joy in their life— NO SINGING REQUIRED! Come learn what good singing can teach you about good living!</p>Retirement Answers 101http://hopkins.ce.eleyo.com/course/12665/adult-winter-spring-2024/retirement-answers-101—22023-12-01T20:00:00-06:00<p>This in-depth Retirement Education course is designed to prepare you for a successful retirement. You will learn how to manage investment risks, use tax laws to your advantage, understand cash-flow planning for retirement in addition to managing healthcare, long-term care, company retirement plans, estate planning and much more. The course is taught by a Certified Financial Educator and Retirement Specialist using live case studies, class participation and interactive exercises.</p><p>Your spouse/guest is welcome to attend with you and is included in your registration. One set of course materials will be provided.</p>Quickbooks Basicshttp://hopkins.ce.eleyo.com/course/12712/adult-winter-spring-2024/quickbooks-basics2023-12-01T00:00:00-06:00<p>QuickBooks is the most popular software for managing the financial aspects of a small business. Learn how to set up a company in QuickBooks, add your customer data, vendor information, and banking accounts. Work with a mock company to create and customize invoices, pay bills, and enter credit card charges. Gain skills to create and modify all types of reports and customize the many features of this program. [The course does not include instruction for the online version of QuickBooks.]</p>How to be a Smart College Shopperhttp://hopkins.ce.eleyo.com/course/12672/adult-winter-spring-2024/how-to-be-a-smart-college-shopper—12023-12-01T20:00:00-06:00<p>This class will be held online via Zoom. Your student is getting ready for college. You saved your money. Is it enough? How to be a smart shopper! Learn where your student will fit best, academically, socially and financially. Which schools will offer your student the largest merit scholarships? How do you apply for grants and how does the FAFSA work?</p><p><em>Get an education, not a debt!</em></p>Air Dry Clayhttp://hopkins.ce.eleyo.com/course/13206/adult-winter-spring-2024/air-dry-clay2023-12-01T00:00:00-06:00<p>This two-day workshop is open to ages 10+. No kiln, no wheel, just fun! Learn to make wonderful designs with air clay. In this workshop you will walk away with a trinket tray and a coaster to add a personal flare to your home decor. No prior experience is required. </p>Wedding Dance Rescue!http://hopkins.ce.eleyo.com/course/12596/adult-winter-spring-2024/wedding-dance-rescue2023-12-01T00:00:00-06:00<p>Your wedding day is nearing and you don’t know how to dance. No worries! In this 2 hour lesson you and your fiancé will learn everything you need to know for your first dance. You will be taught easy steps, sways, twirls, and dips that are danceable to most songs. You may email your song selection to the teacher in advance of class. Links to instructor's Spotify wedding collections available from website if still searching for ideas. Couples may enroll as bride/groom, father/daughter, mother/son, parents of the bride/groom, and any other special person couples. </p><p>To reach the instructor in advance of your lesson to share your song or discuss your needs, visit <a href="http://www.ConstantineDance.com" style="background-color: initial;">www.ConstantineDance.com</a>. Private lessons also available.</p>Thursday Morning Iyengar Yogahttp://hopkins.ce.eleyo.com/course/12687/adult-winter-spring-2024/thursday-morning-iyengar-yoga2023-12-01T20:00:00-06:00<p>Develop strength, balance, flexibility, and presence of mind. Learn and refine standing and seated asanas, twists, forward and backward extensions, inversions, restorative poses, and pranayama. All levels welcome; students will be instructed to an appropriate level of challenge and progress. This is an in-person class only. </p>Paint Like Georgia O'Keefehttp://hopkins.ce.eleyo.com/course/12657/adult-winter-spring-2024/paint-like-georgia-o-keefe2023-12-01T20:00:00-06:00<p>Paint Like Georgia O’Keeffe - (This will be a different image than last time)</p><p>In this class you will be creating an acrylic painting on an 8 x 10 inch canvas in the style of Georgia O'Keeffe. You will learn a bit of history about her and her style of painting as you follow step-by-step instructions to create your own masterpiece.</p>Bob Ross: Let's Paint Happy Little Treeshttp://hopkins.ce.eleyo.com/course/12761/adult-winter-spring-2024/bob-ross-let-s-paint-happy-little-trees2023-12-01T20:00:00-06:00<p>Bob Ross taught a technique that shows anyone can paint. This class will show you step by step how to create a beautiful painting. The class is 4 hours long and all supplies are provided. At the end of the class, you leave with a beautiful 12x16 oil painting anyone will be proud to display on their wall. Open to anyone ages 7+ (with an accompanied adult).</p><p> Friday April 5 - Snowy Morning, Saturday April 20 - Sunset Falls, Saturday May 11 - Mountain Lake</p>Open Pottery Studiohttp://hopkins.ce.eleyo.com/course/12681/adult-winter-spring-2024/open-pottery-studio—12023-12-01T11:00:00-06:00<p>If you are currently taking a pottery class through Hopkins Community Education, join us at Open Pottery Studio to work on a personal project or continue to work on your class projects. Hopkins Community Education pottery instructors supervise the open studio time, however, no instruction is provided. Open Pottery Studio fee does not include clay. Use the clay from your class or purchase additional clay from instructor for $40. </p><p>These sessions are open to current Hopkins Community Education pottery students.</p><p>No Drop In's will be accommodated - students must pre-register. Cost of open studio covers staff pay to oversee studio time. </p><p>*Students under the age of 16 must be accompanied by a paying adult.</p>Know Your Muslim Neighborhttp://hopkins.ce.eleyo.com/course/12646/adult-winter-spring-2024/know-your-muslim-neighbor2023-12-01T20:00:00-06:00<p></p><p>Join a lively discussion to learn about Islam and Muslims. You’ll learn about the articles of faith, rituals and practices, and how they affect a Muslim’s daily life. This event will provide you with a safe room to ask any related questions about your Muslim neighbor. We look forward to seeing you in our journey to break through any stereotypes and misconceptions about each other and build a stronger community together. Here is what past participants are saying about the class: "Thank you for a very enjoyable and unique opportunity to learn about my neighbors. It was a very positive experience." "I learned so much! Don't stop doing this!" "This was my 2nd time taking this class and I might be back because more is learned as different attendees ask various questions!</p>Retiring? What Do You Want to Be When You Grow UP?http://hopkins.ce.eleyo.com/course/12673/adult-winter-spring-2024/retiring-what-do-you-want-to-be-when-you-grow-up2023-12-01T00:00:00-06:00<p>Retirement can be a scary, life changing time or with some thought and planning, it can be a very rewarding and enjoyable time of life. If you are retired or are considering retirement, take this class and discover the myriad opportunities that await you. Subjects covered include how to add meaning to life, how to fill the 8 or 10 hours a day that you used to work, travel, learn new things, volunteerism, hobbies, interesting leisure activities, creative pursuits, physical well-being, start a business, get social, downsize, and other thought provoking subjects.</p>BARRE Fitnesshttp://hopkins.ce.eleyo.com/course/12718/adult-winter-spring-2024/barre-fitness2023-12-01T20:00:00-06:00<p>BARRE Fitness is a total body conditioning program that blends classical ballet exercises with Pilates, yoga and strength movements. Burn fat and increase lean muscle mass with this low-impact form of exercise. We will use the ballet barre as well as center work to perform a variety of exercises to target multiple muscles with each movement. This class will provide results quickly, improving muscular strength and stability, endurance, flexibility and balance. Please bring 2-3 lb dumbbells and a mat to class.</p>Sigamos Conversandohttp://hopkins.ce.eleyo.com/course/12666/adult-winter-spring-2024/sigamos-conversando2023-12-01T20:00:00-06:00<p>Continuaremos conversando acerca de diferentes tópicos de interés.</p><p> De tarea, los estudiantes leerán o escucharán un podcast para prepararse para nuestra conversación.</p>Oil Paintinghttp://hopkins.ce.eleyo.com/course/12638/adult-winter-spring-2024/oil-painting—12023-12-01T20:00:00-06:00<p>Learn the time-honored tradition of oil painting in an encouraging and supportive atmosphere. Explore color, value, paint application, design and composition in this most forgiving medium. We will also look at the work of other artists for inspiration and techniques in art-making.</p><p>All levels are welcome, whether you are just starting out, continuing, or returning to oil paints.</p><p>Supply List (Note: Please purchase supplies no sooner than 5 days before class, in case of cancellation due to low enrollment)</p><p>Oil Colors-- Cadmium Yellow Medium Cadmium Red Light Alizarin Crimson Ultramarine Blue Thalo Blue Thalo Green Viridian Burnt Sienna Burnt Umber Yellow Ochre Titanium White (large tube) Bristle Brushes Flat #8, Filbert #6, Round #2 Small container of Gamsol or other Odorless Mineral Spirits Container with lid for solvent Palette Knife with offset handle Palette -Masterson 12" x 16" with lid and paper liners Stretched Canvases--1 to 2 per class</p>Swing & Ballroom Dancehttp://hopkins.ce.eleyo.com/course/12553/adult-winter-spring-2024/swing-ballroom-dance2023-12-01T20:00:00-06:00<p>Jay, trained under an Arthur Murray instructor, will teach East Coast Swing, Hustle & Waltz dances! Students receive individual attention in a group setting, something not found in every dance class. Review of the previous week's dance steps reinforces learning and helps you feel comfortable. Jay compliments all his students and is one of the best dance instructors in the metro area. Cruise lines around the world recruit him for his dance knowledge and skill. Singles are welcome. “Patient, fun, helpful, best instructor ever, and I want more instruction from Jay!” are a few of the students’ comments. If you are unable to attend class on your scheduled night, see Jay about other options or call him at 952-830-0062.</p>Monday Iyengar Yogahttp://hopkins.ce.eleyo.com/course/12686/adult-winter-spring-2024/monday-iyengar-yoga2023-12-01T20:00:00-06:00<p>Develop strength, balance, flexibility, and presence of mind. Learn and refine standing and seated asanas, twists, forward and backward extensions, inversions, restorative poses, and pranayama. All levels welcome; students will be instructed to an appropriate level of challenge and progress.</p><p>This class is offered in-person only.</p>Open Pickleball - Fridayhttp://hopkins.ce.eleyo.com/course/12612/adult-winter-spring-2024/open-pickleball-friday2023-12-01T20:00:00-06:00<p>Come play pickleball at the Eisenhower Community Center! Equipment will be provided. This is open play with no instruction. </p><p>Pre-registration and pre-payment required. No walk-ins. </p><p>Pickleball Open Gym Info: </p><ul>
<li>Once online registration is full, we will not take additional participants. </li>
<li>No early entrance to the gym. </li>
<li>$5.00 per person. No refund for cancelations. </li>
</ul>The Art of De-Aging: Peel Years Off Your Bio Agehttp://hopkins.ce.eleyo.com/course/12887/adult-winter-spring-2024/the-art-of-de-aging-peel-years-off-your-bio-age2023-12-01T20:00:00-06:00<p>Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or body age, however, is measured by how well your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientifically proven things you can do right now to decrease your body age. Also, you will learn facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing puffiness, eye bags, reduce lines and prevent new lines from forming.</p>Pickleball - Reserve a Court, Fridayshttp://hopkins.ce.eleyo.com/course/12925/adult-winter-spring-2024/pickleball-reserve-a-court-fridays2023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Pickleball - Reserve a Court, Mondayhttp://hopkins.ce.eleyo.com/course/13300/adult-winter-spring-2024/pickleball-reserve-a-court-monday—12023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Maximize your Fitness Training with Coach Burnshttp://hopkins.ce.eleyo.com/course/12696/adult-winter-spring-2024/maximize-your-fitness-training-with-coach-burns2023-12-01T20:00:00-06:00<p>Learn your new fitness routine! Using a mix of cardio and strength training, you will gain bone density, balance, body strength and promote mental well-being. Feel improvement by your fourth class! Participants will gain knowledge on strength training, how to use fitness equipment and what works for each individual participant. </p>Pickleball Advanced Beginnerhttp://hopkins.ce.eleyo.com/course/12610/adult-winter-spring-2024/pickleball-advanced-beginner2023-12-01T20:00:00-06:00<p>This 5 class series is perfect for players who have either completed a basic pickleball course (or have had a few lessons) or players new to pickleball with some racquet sport background or other sport background. The goal of this course is to strengthen the basic skills and reduce unforced errors to increase confidence when playing open pickleball at a public court.</p><p>You can participate in this course 1 - 100 times.</p><p><strong>You will practice:</strong></p><ul> <li>consistent drop shots</li>
<li>attackable vs un-attackable dinking</li>
<li>full court positioning</li>
<li>game strategy</li>
<li>attacking and defending the attack</li>
<li>shot consistency</li>
</ul>Scandinavian Dance Classhttp://hopkins.ce.eleyo.com/course/12848/adult-winter-spring-2024/scandinavian-dance-class2023-12-01T20:00:00-06:00<p>Interested in Nordic culture/Music? Want to get more steps in? Members ofKisarit Finnish-American Dancers invite you to learn the Jenka, Masurkka, Humppa, and Finnish waltz, accompanied by our lively band,Finn Hall. Learn the basic steps for Mixers and more traditional events.</p> No previous dance experience or partner needed.Pickleball Orientationhttp://hopkins.ce.eleyo.com/course/12613/adult-winter-spring-2024/pickleball-orientation—12023-12-01T20:00:00-06:00<p>Pickleball is all the rage and this 5 class series is intended for individuals who are interested in exploring this fast growing and exciting sport for all ages. The course will cater to all levels of athleticism and sports background with the goal of learning the rules & scoring, developing the basic skills, and understanding how to navigate opportunities to find other players of similar experience and skill level. Most importantly, you will not be intimidated or overwhelmed and you will have fun!</p><p> You will learn: </p><ul>
<li>Strategies for avoiding injury</li>
<li>Grip and paddle control techniques</li>
<li>Etiquette</li>
<li>Scoring and rules</li>
<li> Basic skills including serve/return, ground strokes, the “soft” shot (also called “the dink")</li>
</ul>Summertime Snacks and Sippershttp://hopkins.ce.eleyo.com/course/12608/adult-winter-spring-2024/summertime-snacks-and-sippers2023-12-01T00:00:00-06:00<p>Join Kirsten from her home kitchen in this live online cooking class as she demonstrates variety of recipes to brighten up your summer, including quick air fryer vegetable-forward seasonal snacks plus a Blueberry-Ginger Shrub and Rosemary Lemon Syrup to liven up your warm weather libations. Extensive handout with additional recipes included.</p>Pickleball - Reserve a Court, Saturdayshttp://hopkins.ce.eleyo.com/course/13309/adult-winter-spring-2024/pickleball-reserve-a-court-saturdays—12023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Pickleball - Reserve a Court, Mondayshttp://hopkins.ce.eleyo.com/course/13307/adult-winter-spring-2024/pickleball-reserve-a-court-mondays—12023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Spanish Part 3http://hopkins.ce.eleyo.com/course/12669/adult-winter-spring-2024/spanish-part-3—12023-12-01T20:00:00-06:00<p>Have you taken a couple of Spanish introduction classes and want to continue learning more from a native speaker and teacher? Join us! We will learn one of the past tenses, irregular verbs in the present and future tense. </p><p>There will be a brief assignment each week. During the first class the instructor will provide the name of a textbook for students to purchase for the class.</p>Tai Chi for Arthritis, Chronic Pain, and Balancehttp://hopkins.ce.eleyo.com/course/12597/adult-winter-spring-2024/tai-chi-for-arthritis-chronic-pain-and-balance2023-02-01T20:00:00-06:00<p>This gentle SUN family form improves mental and physical capacity as well as relaxation, balance and vitality! The postures are done in a slow, gentle, continuous sequence. Tai Chi has proven through numerous scientific studies to relieve pain, increase range of motion and improve quality of life. Arthritis foundations around the world and the CDC are recommending it for arthritis and fall prevention. This form is suitable for most physical conditions and can be done sitting or standing.</p>Navigating the Computer Basicshttp://hopkins.ce.eleyo.com/course/12772/adult-winter-spring-2024/navigating-the-computer-basics—12023-12-01T00:00:00-06:00<p>Get to know how to operate your Windows computer. We will cover the basics from using the keyboard and mouse (when to use double-click and right-click) to the Windows Start menu and Desktop. Explore where to store documents and photos using folders. Try out apps such as a word processor and save the files you create. Use a browser to navigate the internet and learn how to download from the internet and from your email and how to attach files to emails. We will also discuss how to keep your information safe. Bring your own laptop computer if you have one.</p>Practical Compassionhttp://hopkins.ce.eleyo.com/course/12852/adult-winter-spring-2024/practical-compassion2023-12-01T00:00:00-06:00<p>Each of us is seeking the goodness we need for our lives in the best way we know how. The fact that none of us does this perfectly, and that nobody truly wants to suffer, can help us to have greater understanding and compassion through the sometimes painful lessons of life. In this five-week course, you will learn to apply the universal principals of compassion to bring more acceptance, forgiveness and wisdom to your relationships with yourself, others and the world. This class will give you the practical tools you need to create sustainable personal boundaries to help you live and love more open-heartedly in your life. So come learn to expand beyond the barriers that separate us and become the healing change you wish to see in your world!</p>Acupressure for Sinus Relief, Headaches, and More!http://hopkins.ce.eleyo.com/course/12907/adult-winter-spring-2024/acupressure-for-sinus-relief-headaches-and-more2023-12-01T20:00:00-06:00<p>Acupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more.</p>ONLINE Singing Lessons for Everyonehttp://hopkins.ce.eleyo.com/course/12860/adult-winter-spring-2024/online-singing-lessons-for-everyone2023-12-01T00:00:00-06:00<p>Learning to sing over the Internet is FUN and EASY! Come bring greater enjoyment and satisfaction to your singing by building on the basics of breath support, tonal focus and musicianship. Whether you are a beginner or an experienced musician, this class will help you get to the next level of your art. Just bring your enthusiasm and a piece of music you love to sing! Classes are open to all ages!</p><p><strong>Lessons are 30 minutes of private instruction. </strong></p><p><strong style="background-color: initial;">$125 for 5 lessons</strong></p><p><strong>5 week session - flexible scheduling!</strong></p><p>Call <strong>716-821-1404</strong> or email HolisticArts@hotmail.com for additional information and to register!</p><p>**Online singing lessons can be conducted using a computer, tablet or smartphone via Skype, Zoom and most other live chat platforms</p>Multi-Dimensional Reikihttp://hopkins.ce.eleyo.com/course/12856/adult-winter-spring-2024/multi-dimensional-reiki2023-12-01T20:00:00-06:00<p>Take a quantum leap forward in your energy healing/Reiki practice! In this in-depth training session, you will learn to work more trans-personally within the auric and quantum energy fields to effect profound healing change for both your in-person and remote clients. We will practice new techniques, like “vortexing,” to connect with another person’s energy bodies and discover how to powerfully extend your healing abilities across space and time to family, friends and clientele. You will strengthen your ability to intuit the cause and solution for various energy imbalances, and discover how you can communicate with a person on a Soul-level to facilitate life-transforming healing. We will also discuss methods by which to conduct long-distance healing sessions over the telephone and internet, as well as on a purely remote level, for both personal and professional clients.So come share with us this day of multi-dimensional learning and discover the depth to which we can connect to each other in healing and empowerment!</p><p><strong>*<em><u>Reiki certification is not necessary to participate.</u></em></strong></p>Work Remotely & Become a Digital Nomad- How to Create Your Money-Making Travel Lifestyle & Work Anywherehttp://hopkins.ce.eleyo.com/course/12814/adult-winter-spring-2024/work-remotely-become-a-digital-nomad-how-to-create-your-money-making-travel-lifestyle-work-anywhere2023-12-01T20:00:00-06:00<p>Working remotely is now the thing. Why not add travel into the mix? Join thousands of individuals who are taking their work with them and hitting the road! You can make your travels sustainable by earning a living as you travel. Professional traveler Gina Henry has been doing this for years and shares her wealth of knowledge. Get the “how to” of living on the road including downsizing, putting your stuff in storage, getting your mail, how to have a “physical address”, the RV lifestyle, timeshares, international living, long-term rentals, housesitting, and more. Learn the best ways to set up your remote office and get quality wifi in your hotel, long-term rental, and out of your car or RV. Plus learn about the many remote jobs available: how to start your own business, companies wanting only remote employees, consulting, affiliate marketing, freelance jobs, digital books, blogging, podcasting, online classes, social media, drop shipping, volunteering & more. Gina Henry founded Go Global, Inc. over 30 years ago and has been location independent, working remotely for the past seven years traveling year round. Tuition includes instructors 100-page digital book "Work Remotely and Become a Digital Nomad” (a $39.95 value). Go to www.GinaHenry.com for more instructor information.</p>Acupressure to Relieve Stress, Anxiety, Insomnia & Morehttp://hopkins.ce.eleyo.com/course/12882/adult-winter-spring-2024/acupressure-to-relieve-stress-anxiety-insomnia-more2023-12-01T20:00:00-06:00<p>Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.</p>Strategies for Beating Belly Bloathttp://hopkins.ce.eleyo.com/course/12883/adult-winter-spring-2024/strategies-for-beating-belly-bloat2023-12-01T20:00:00-06:00<p>Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet. Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat. We will do a few exercises designed to strengthen the deepest layer of abdominal muscle - the layer that is responsible for flattening your stomach, shaping your waistline, and supporting your lower back. And we will do this without getting on the floor.</p>Improve Your Health at Any Agehttp://hopkins.ce.eleyo.com/course/12908/adult-winter-spring-2024/improve-your-health-at-any-age2023-12-01T20:00:00-06:00<p>Every day, your body makes about 330 billion new cells which means 3.8 million cells are replaced every SECOND! This means every second is an opportunity to make every system in your body healthier. The quality of cell your body can produce this second is very dependent on what raw materials you have floating around your bloodstream. Studies show you can be 50 and have the physiology of a 30-year-old (and vice versa), depending on how well you take care of yourself. What you do now greatly affects your health and well-being now and in the future. Nothing beats good health! We’ll discuss simple steps you can take now to help make every system in your body as healthy as possible.</p>Face Yogahttp://hopkins.ce.eleyo.com/course/12885/adult-winter-spring-2024/face-yoga2023-12-01T20:00:00-06:00<p>There are 19 flat muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing “puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face.</p>Colorful Mosaic Garden Gazing Ballhttp://hopkins.ce.eleyo.com/course/12603/adult-winter-spring-2024/colorful-mosaic-garden-gazing-ball2023-12-01T20:00:00-06:00<p>Using a bowling ball and glass/mirror, you will create a gazing ball to add some sparkle to your garden. Stencils and idea book are available during this 2 evening class. The first evening will be designing and working on your project (with some homework) while the second night is grouting and learning about mosaics. </p><p>*Please bring your own bowling ball. They are often found at thrift stores. All other supplies included in fee. </p>Posture, Get It Straighthttp://hopkins.ce.eleyo.com/course/12888/adult-winter-spring-2024/posture-get-it-straight2023-12-01T20:00:00-06:00<p>Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. And, the good news is no matter how long you may have had poor posture, it is NEVER TOO LATE to make improvements. Your clothes will fit better, too! You’ll need a resistance band for some exercises.</p>Introduction to Microsoft Excelhttp://hopkins.ce.eleyo.com/course/12630/adult-winter-spring-2024/introduction-to-microsoft-excel2023-12-01T20:00:00-06:00<p>Learn to use this popular spreadsheet program by building a spreadsheet from scratch and input data and formulas to manage financial information. Learn to create charts just like the pros. Gain hands-on experience creating and organizing a database of information about people and see how you can apply these skills to creating your own database of your contacts or books or DVDs or more.</p>Landscape Oil Paintinghttp://hopkins.ce.eleyo.com/course/12663/adult-winter-spring-2024/landscape-oil-painting2023-12-01T20:00:00-06:00<p>Have you ever wanted to experience the joy of painting with oils but been afraid to try? Then this class is for you. You will create a beautiful landscape painting on an 8 x 10 inch canvas following step-by-step instructions all while learning about oil painting. All supplies are provided. Please bring a box to bring your painting home in at the end of class as oil paints remain wet for a long time.</p>Acupressure and Other Tools For Women 35 And Olderhttp://hopkins.ce.eleyo.com/course/12893/adult-winter-spring-2024/acupressure-and-other-tools-for-women-35-and-older2023-12-01T20:00:00-06:00<p>Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.</p>An Introduction to Voiceovershttp://hopkins.ce.eleyo.com/course/12644/adult-winter-spring-2024/an-introduction-to-voiceovers2023-12-01T20:00:00-06:00<p>Do you have a passion for voiceovers? Want to earn income using your talents from the comfort of your home? Explore the fun, rewarding possibilities of the growing remote voiceover industry! Discover the current trends in the industry and how easy and affordable it can be to learn, set up and work from home. You’ll learn about different types of voiceovers and tools you’ll need to find success. Your instructor, a professional voice actor from Voices For All, will take notes as you read a real script in this one-on-one video chat setting, and offer some coaching to improve your delivery. You’ll receive a professional voiceover evaluation later in a follow up call.</p><p>One-time, 90-minute, introductory class. Learn more at <a href="http://www.voicesforall.com/ooo">http://www.voicesforall.com/ooo</a>.</p><p>No discounts. 18 and over. Upon registration you will be contacted by VFA to schedule your class for a day and time of your convenience.</p>Apple Mac Basics - Bring Your Own Mac Laptophttp://hopkins.ce.eleyo.com/course/12634/adult-winter-spring-2024/apple-mac-basics-bring-your-own-mac-laptop2023-12-01T20:00:00-06:00<p>Learn how to navigate your Mac computer, how to adjust settings, set up folders and organize files, find your files using Finder and Spotlight, add programs to the Dock, and more. Bring your Mac laptop to class. This class does not cover iPads or iPhones.</p>De-Age Your Brainhttp://hopkins.ce.eleyo.com/course/12897/adult-winter-spring-2024/de-age-your-brain2023-12-01T20:00:00-06:00<p>Current research shows lifestyle and diet have a big effect on HOW the brain ages. Cognitive function, which covers all aspects of perceiving, thinking and reasoning, CAN improve. And the very good news is no matter what your age there are things you can begin to do today to improve how quickly and effectively brain cells communicate with each other. We’ll discuss which ‘superfoods’ reduce the damaging effects of toxins and inflammation on the brain and which nutrients are great for memory, attention, processing information and reducing stress. You will learn simple, easy to implement strategies to help your brain stay healthy and alert.</p>Thyroid Things You Need To Knowhttp://hopkins.ce.eleyo.com/course/12895/adult-winter-spring-2024/thyroid-things-you-need-to-know2023-12-01T20:00:00-06:00<p>If you currently take thyroid medication but are still gaining weight and still have a variety of symptoms, there's more you need to know. Fatigue, weight gain, depression, anxiety, rising cholesterol levels, inability to focus, thinning hair, digestive problems, abnormal blood pressure, reduced sex drive, and heart palpitations are only some of the symptoms. In this workshop, we’ll discuss how thyroid function can make any illness worse; the 5 things that need to be measured, but usually aren’t; why the #1 thyroid replacement may not be helping you; connection between thyroid, fibromyalgia and arthritis; foods that help or hinder; commonly misunderstood rules of how and when to take thyroid meds; environmental triggers and info you need to discuss with your doctor. This workshop is a source of information only and should by no means be considered a substitute for the advice of a qualified medical professional.</p>Crepes: The “Do-Ahead” Wraphttp://hopkins.ce.eleyo.com/course/12701/adult-winter-spring-2024/crepes-the-do-ahead-wrap2023-12-01T20:00:00-06:00<p>Crepes are an easy, impressive do-ahead dish. We will prepare Chicken Divan (chicken
with broccoli in a cheese a cheese sauce) for our main dish. Follow it with Cheese Blintzes served
with an apricot sauce, and Mushroom Crepes with Sherry Sauce. Orange Crepe Suzette, Italian and
Sicilian Cannoli, Flaming Crepes and other desserts will round out our
selections. And… each student will
have lots of experience in “making perfect crepes,” including flipping them!</p>Moving Mom & Dad: 5 Common Mistakes Children of Aging Parents Make and How to Avoid Them!http://hopkins.ce.eleyo.com/course/12922/adult-winter-spring-2024/moving-mom-dad-5-common-mistakes-children-of-aging-parents-make-and-how-to-avoid-them2023-12-01T20:00:00-06:00<p>Many baby boomers today are facing the tough decision of finding appropriate housing options for their parents. Moving mom and dad is often a challenge, especially when mom and dad are reluctant to address the issue. In this class we will discuss and give an overview of the housing market in general for those considering buying or selling a home. We also provide a guide called Moving Mom & Dad, a $24.95 value. The guide covers the five common mistakes Children of aging parents make and how to avoid them.</p>The Natural Way To Draw With Colorhttp://hopkins.ce.eleyo.com/course/12582/adult-winter-spring-2024/the-natural-way-to-draw-with-color2023-12-01T20:00:00-06:00<p>This fun beginner oriented class incorporates right-brained drawing exercises including contour and gesture. We will draw from figures, nature, still life and photographs. Mediums will include pencil, charcoal, sketch crayon, chalk pastel, oil pastel, watercolor and colored pencil.</p><p> <strong style="background-color: initial;">Material List</strong><br>
</p><ul>
<li>One Ebony pencil</li>
<li>One 6B pencil</li>
<li>One 4B pencil</li>
<li>One kneaded eraser</li>
<li>One hand held metal pencil sharpener</li>
<li>One 11"x14" drawing pad</li>
<li>One 11"x14" newsprint pad</li>
<li>Vine (Willow) charcoal sticks-soft</li>
<li>Masking Tape 1/2"</li>
<li>Conte sketch crayons-four color set (black, brown, sanguine, white)</li>
<li>One 15"x16" sketch board (or slightly larger)</li>
<li>One small set of oil pastels</li>
<li>One small set of chalk pastels</li>
<li>One small set of watercolors with a brush</li>
<li>One small set of colored pencils.</li>
</ul><p> <br> *<strong><em>All sizes are approximate</em></strong> <em style="background-color: initial;"><strong>*Inexpensive student grade materials are sufficient</strong></em></p>AAA Minneapolis - Medicare 101 Educational Webinarhttp://hopkins.ce.eleyo.com/course/12632/adult-winter-spring-2024/aaa-minneapolis-medicare-101-educational-webinar2023-12-01T20:00:00-06:00<p>We will explain the A, B, C and D of Medicare and the similarities and differences between Medicare options.</p>Air Fryer Veggieshttp://hopkins.ce.eleyo.com/course/12607/adult-winter-spring-2024/air-fryer-veggies2023-12-01T20:00:00-06:00<p>Using an Air Fryer to cook vegetables is quick—and the healthy results are delicious! In this class Kirsten will demonstrate a variety of recipes using in-season local and/or commonly available vegetables including Lemon Pepper Broccoli, Miso Sesame Kale Chips, and Roasted Sweet Potatoes. Participants will receive an extensive handout along with the link to join prior to class. There will be ample time for questions during the session, and participants will receive a link to the recording afterwards so you can follow along at your convenience.</p>Drawing Laboratoryhttp://hopkins.ce.eleyo.com/course/12708/adult-winter-spring-2024/drawing-laboratory—12023-12-01T20:00:00-06:00<p>Build on established drawing skills with Jim as your guide. Expand abilities in creative problem solving, personal concept/content mining, and material qualities. Deepen understanding and practice of core skills as well as advanced traditional, non-traditional, and experimental techniques and uses of mediums. You will continue to create drawings and learn how to evaluate and talk about art in a positive environment.</p><p>Designed for students with understanding and practical fluency in the core skills of gesture, contour, proportion, and value.<br><br>This is a hybrid class- it is offered in-person with the option to take it virtually during the same dates and times.</p><p>$25 materials payable to instructor on first day of class. Covers basic materials.</p>Retirement Answers 101http://hopkins.ce.eleyo.com/course/12765/adult-winter-spring-2024/retirement-answers-101—12023-12-01T20:00:00-06:00<p>This in-depth Retirement Education course is designed to prepare you for a successful retirement. You will learn how to manage investment risks, use tax laws to your advantage, understand cash-flow planning for retirement in addition to managing healthcare, long-term care, company retirement plans, estate planning and much more. The course is taught by a Certified Financial Educator and Retirement Specialist using live case studies, class participation and interactive exercises.</p><p>Your spouse/guest is welcome to attend with you and is included in your registration. One set of course materials will be provided.</p>Bicycle Repair and Maintenance 3 Hour Classhttp://hopkins.ce.eleyo.com/course/12683/adult-winter-spring-2024/bicycle-repair-and-maintenance-3-hour-class2023-12-01T20:00:00-06:00<p>This 3hr class will build from basic to more advance. Many of your bike issues can be solved in this class! Major focus will be on identification of bicycle parts, trailside repair, shifting adjustments, brake adjustments, chain maintenance, how to repair/replace a tube (flat tire), how to safety check your bike. We will also learn basic wheel truing, replacing a chain, how to replace brake and shifting cables. Please bring a bike. Especially one that need work! Great value if you factor in a tune up!! Open to ages 16+</p>Spanish Part 1http://hopkins.ce.eleyo.com/course/12670/adult-winter-spring-2024/spanish-part-1—12023-12-01T20:00:00-06:00<p>We will start from the basics: greetings, simple introductions, questions and answers, introduction to present tense, a lot of vocabulary building activities, etc. A brief assignment to practice what we learn in class each week. Students will need to purchase a textbook for the class. The title of the textbook will be provided by the instructor before the class begins. This course book purchased will be used in Spanish Part 2, 3, and 4.</p>TANTALIZING THAI CUISINEhttp://hopkins.ce.eleyo.com/course/12754/adult-winter-spring-2024/tantalizing-thai-cuisine2023-12-01T20:00:00-06:00<p>You'll begin by preparing vietnamese summer rolls served with both hoisin and peanut sauce for dipping. Vietnamese spring rolls follow made with pork, chicken, and glass noodles stuffed in rice paper, fried crispy, and served with the classic nuoc cham for dipping. You'll then prepare Pad Thai blending the vibrant flavors of Thailand with rice noodles using chicken, eggs, chilies, garlic, basil, scallions, bean sprouts, sesame oil, lemon and crushed red pepper flakes. For dessert, refreshing Thai lime custard topped with fresh whipped cream.</p>Introduction to Plant-based Proteinshttp://hopkins.ce.eleyo.com/course/12913/adult-winter-spring-2024/introduction-to-plant-based-proteins2023-12-01T20:00:00-06:00<p>Bloomberg News reports that 35% of Americans are interested in eating less meat. Many people want to reduce their meat consumption but don't know how and are especially concerned about how they will meet their protein needs. We'll discuss various plant-based proteins, how to use them and cook with them in this fun hands-on class. You'll learn about the power of the plant-based plate- delicious and nutritious- good for you and good for the planet!</p><p>Children ages 10+ are welcome to register along with a guardian also registered. </p>Spanish Part 2http://hopkins.ce.eleyo.com/course/12668/adult-winter-spring-2024/spanish-part-2—12023-12-01T20:00:00-06:00<p>We will study two new past tenses and learn to identify when to use them. We will continue learning different elements of the Spanish language while we talk, read and listen to stories shared in class. Small assignment each week. At the first class instructor will tell students the name of a textbook to purchase.</p>Beginning Sewinghttp://hopkins.ce.eleyo.com/course/12617/adult-winter-spring-2024/beginning-sewing—12023-12-01T20:00:00-06:00<p>This is for those who have little or no experience at a sewing machine. We begin with learning the parts of the sewing machine and then practice sewing straight and curved lines. We will learn about choosing fabric and patterns. In Session 1 (2 hours) we will make a pillow case. Students will be required to provide fabric and a designated pattern for Session 2 (3 hours). In Session 2, we will learn about using patterns and will cut out the fabric and construct a pair of leisure pants. Students are then on their way to sewing fashions and accessories of their own creation.</p>Pickleball - Reserve a Court, Saturdayshttp://hopkins.ce.eleyo.com/course/13240/adult-winter-spring-2024/pickleball-reserve-a-court-saturdays2023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Watercolor Journeyhttp://hopkins.ce.eleyo.com/course/12652/adult-winter-spring-2024/watercolor-journey2023-12-01T20:00:00-06:00<p>This class is designed to advance your watercolor journey as you refresh and develop your skills. You will build confidence in mixing colors, creating textures and negative painting. Each class will include supplied reference materials and step-by-step guidelines through the painting process. A basic watercolor materials list is available online if needed.</p>¡Conversemos!http://hopkins.ce.eleyo.com/course/12667/adult-winter-spring-2024/conversemos2023-12-01T20:00:00-06:00<p>Esta clase es para estudiantes que han tomado al menos 4 años de español. Conversaremos acerca de diferentes tópicos mientras revisamos distintos elementos gramaticales importantes del idioma español estudiados en años anteriores. Habrá tarea cada semana.</p>Watercolor Workshop - Abstract Floralshttp://hopkins.ce.eleyo.com/course/12653/adult-winter-spring-2024/watercolor-workshop-abstract-florals2023-12-01T20:00:00-06:00<p>In this workshop you will paint abstract florals bursting with light and energy. Using simplified flower shapes, repeating patterns and bright colors you will create your own unique piece. Compositional tips and image references will be provided with demonstrations of key steps in the process. Bring your regular watercolor supplies and see supply list for optional materials.</p>WOMEN, WEIGHT & HORMONEShttp://hopkins.ce.eleyo.com/course/12902/adult-winter-spring-2024/women-weight-hormones2023-12-01T20:00:00-06:00<p>Are you finding no matter how well you watch what you eat or how much you exercise that weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until any imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss concrete solutions (not tricks, not using your will power) for controlling appetite and cravings; simple things you can do every day to boost your metabolism; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.</p>Easy Partner Dancing for All Occasionshttp://hopkins.ce.eleyo.com/course/12595/adult-winter-spring-2024/easy-partner-dancing-for-all-occasions2023-12-01T20:00:00-06:00<p>No matter the occasion, you’ll be prepared to dance! Be one of the best dancers at your next event, or just have some fun learning to dance together for an entertaining couples' activity. Try something new to add laughter & romance into your relationship. Learn mini-routines that are easy to remember & danceable to all your favorite songs. Dance the night away to rock, blues, country, pop, latin hits, classic ballroom & more! If you think you have no rhythm and 2 left feet, this is the perfect course for you! Couples stay dancing together & singles rotate with other singles. Casual, lightweight dress recommended. </p><p>For more information, visit <a href="https://nam11.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.constantinedance.com%2F&data=05%7C01%7CLHallb%40district16.org%7C71e2c3c42a8f45f7aaf808da4d7f643d%7C505d330246a14006bbf2b5a781256141%7C0%7C0%7C637907506858370367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=rQDSv%2BkdBogBOiPQsZkhiYAK2ggzyWaxe58Wgihq3FI%3D&reserved=0">www.ConstantineDance.com</a></p>Beginning Mah Jongghttp://hopkins.ce.eleyo.com/course/12622/adult-winter-spring-2024/beginning-mah-jongg2023-12-01T20:00:00-06:00<p>This introductory course to American Mah Jongg will teach you everything we’ve learned to love about the wonderful world of “MAHJ” - the snacks, the chat, and, of course the game! In this four-part series you will learn the basics, be able to ask questions, and get plenty of practice. Soon you will master this exciting and challenging game of skill, strategy and luck.</p><p>Mah Jongg is an excellent way to bond with family and friends, create community, and keep you quick on your toes! No equipment needed, just come pull up a chair and join us!</p>Pickleball Intermediate Drill & Playhttp://hopkins.ce.eleyo.com/course/12611/adult-winter-spring-2024/pickleball-intermediate-drill-play2023-03-11T20:00:00-06:00<p>This 5-class series is perfect for players who admittedly are getting really into it. Half of each class will include intermediate drills and strategy and the other half will include live coaching during in-course matches.</p><p>Participants in this class should have a solid understanding of rules and scoring and at least a year of pickleball playing experience.</p><p><strong>You will explore:</strong></p><ul> <li>Quick rallies</li>
<li>Lob shots and lob defense</li>
<li>Punch volleys and block volleys</li>
<li>Drop shots to specific zones of the court</li>
<li>Court awareness</li>
<li>Playing to your opponent's weaknesses</li>
<li>and more!</li>
</ul>Pickleball - Reserve a Court, Fridayshttp://hopkins.ce.eleyo.com/course/13308/adult-winter-spring-2024/pickleball-reserve-a-court-fridays—12023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Beginning Drawinghttp://hopkins.ce.eleyo.com/course/12716/adult-winter-spring-2024/beginning-drawing2023-12-01T20:00:00-06:00<p>Drawing can be intimidating for beginners, but learning a few basic techniques can improve your skills and make drawing much more enjoyable. Utilizing the method outlined in "Drawing on the Right Side of the Brain," this no-pressure group setting will present such techniques as portraits, still life, perspective, shading, and measuring.</p>Pickleball - Reserve a Court, Wednesdayshttp://hopkins.ce.eleyo.com/course/13310/adult-winter-spring-2024/pickleball-reserve-a-court-wednesdays—22023-12-01T20:00:00-06:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Intermediate Belly Dancinghttp://hopkins.ce.eleyo.com/course/12636/adult-winter-spring-2024/intermediate-belly-dancing2023-12-01T20:00:00-06:00<p>So now that you know a little bit about Middle Eastern Dance, you want to keep moving! This class is designed for students who have prior exposure to Middle Eastern dance. The level 2 curriculum focuses on refining beginning level moves, new techniques with more attention to dance combinations and transitions, musicality, and developing skills with finger cymbals. Some specialty techniques/props and basic layering techniques may also be introduced at this level. Prerequisite: Belly Dance Basics and Beyond or instructor permission. Bring a hip scarf, finger cymbals. This class will meet in person as social distancing requirements allow; class will be moved online via Zoom if that is not possible.</p>Write Your First Novelhttp://hopkins.ce.eleyo.com/course/12575/adult-winter-spring-2024/write-your-first-novel2023-12-01T00:00:00-06:00<p><strong style="background-color: initial;">*NEW* Write Your First Novel (in 90 Days!)</strong></p><p><strong></strong></p><p>This intensive course provides a schedule of crafting a novel from start to finish, which you can finish in as little as 90 days! This class will also help you stay motivated throughout the journey. You will learn how to:</p><li>select your novel genre and develop a compelling premise</li><li>create multidimensional characters and immersive settings</li><li>craft a detailed plot outline</li><li>manage your time to keep your writing flow consistent</li><li>combat common roadblocks including writer’s block</li><li>master the art of self-editing: refining your plot, and fixing pacing, dialogue, and characterization problems.</li>Belly Dancing Basics & Beyondhttp://hopkins.ce.eleyo.com/course/12637/adult-winter-spring-2024/belly-dancing-basics-beyond2023-12-01T20:00:00-06:00<p><strong>Join the Sisterhood of Belly Dance!</strong> Dance to mysterious, ancient and modern rhythms. Learn fabulous and beautiful dance moves while toning and strengthening your body! We cover basic moves and more, combinations and zils. Finger cymbals are available for use. Choreography included. Bring a hip scarf and your smile! This class is level 1-2. No previous dance experience necessary. Prerequisite to Intermediate Class.</p>Yang Short Form Tai Chi Chuanhttp://hopkins.ce.eleyo.com/course/12599/adult-winter-spring-2024/yang-short-form-tai-chi-chuan2023-02-01T20:00:00-06:00<p>This non-martial, gentle exercise reduces stress, strengthens the body, and restores internal and external balance. The many physical and psychological benefits have been recognized by both medical and scientific research. Tai Chi is recommended by many top medical universities and organizations. In this class, participants will learn a 40 posture Yang family form done in sequence. It requires the ability to stoop, turn and change directions. Not suitable for some physical conditions. Extra time will be provided to beginning (or inexperienced students) for orientation to Tai Chi, its concepts, and principles</p>Pickleball - Reserve a Court, Dec 28http://hopkins.ce.eleyo.com/course/12928/adult-fall-2023/pickleball-reserve-a-court-dec-282023-11-01T20:00:00-05:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Pickleball - Reserve a Court - Dec 27http://hopkins.ce.eleyo.com/course/12926/adult-fall-2023/pickleball-reserve-a-court-dec-272023-11-01T20:00:00-05:00<p>Reserve a Pickleball Court for 2 hours of unlimited play at the Eisenhower Community Center! Register and pay separately each week. No walk-in's. </p><p>Court assignments posted in gym on date of play. Community Ed will not take requests for specific courts. Equipment provided, no instruction. Only 6 people on one court.</p><p>Players are responsible for setting up and taking down nets. </p>Reiki Sound Bathshttp://hopkins.ce.eleyo.com/course/13305/adult-summer-2024/reiki-sound-baths2023-03-15T00:00:00-05:00<p>This is a 90 minute event to calm your mind, relax your body, and immerse yourself in beautiful healing sounds. Sound Baths are a deeply relaxing, rejuvenating, and meditative experience. They help with the release of blockages and restore energetic flow through the physical, energetic, mental, and emotional bodies, helping the nervous system entrain to the calming sound frequencies and allowing the whole being to relax more fully. They also stimulate healing and are known for relieving stress, reducing pain, and providing an increased sense of well-being. The general intention of a Sound Bath is to create a harmonious state in the participant as the sound clears and balances the human energy field. They can be a profound experience, and are excellent for opening the heart space. Most people describe the experience as cleansing or clearing, and very relaxing. During a Sound Bath, participants typically lie on a yoga mat, however, we always have chairs available for anyone who isn’t at ease laying on a yoga mat for the duration of the event.</p>